Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

Dole Fresh Vegetables Inc. Shredded Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Stater Bros. Markets Inc. Shredded Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein —Fat 9.4Carbs Shredded Carrots Publix Super Markets, Inc. Shredded Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Glencourt Inc. Shredded Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs LIDL Shredded Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wal-Mart Stores, Inc. Shredded Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Bi-Lo Inc. Shredded Collard Greens Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 5.9Carbs C.H. Robinson Company Shredded Collard Greens Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0.6Fat 5.9Carbs C.H. Robinson Company Shredded Collard Greens Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0.6Fat 5.9Carbs H E Butt Grocery Company Shredded Collard Greens Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0.6Fat 5.9Carbs McCall Farms Inc Shredded Collard Greens Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0.6Fat 5.9Carbs McCall Farms Inc Shredded Collard Greens Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0.6Fat 5.9Carbs Ready Pac Produce, Inc. Shredded Green Cabbage And Carrots Coleslaw Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Shredded Green Leaf Taylor Fresh Foods, Inc. Shredded Green Leaf Pre-Packaged Fruit & Vegetables 20kcal 1.6Protein 0Fat 3.1Carbs Wegmans Food Markets, Inc. Shredded Iceberg Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Shredded Iceberg Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Giant Eagle, Inc. Shredded Iceberg Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Hy-Vee, Inc. Shredded Iceberg Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs Giant Eagle, Inc. Shredded Iceberg Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Giant Eagle, Inc. Shredded Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs Shredded Lettuce Giant Eagle, Inc. Shredded Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs Stater Bros. Markets Inc. Shredded Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Stater Bros. Markets Inc. Shredded Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Ready Pac Produce, Inc. Shredded Lettuce Crisp Iceberg Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs