Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Brookshire Grocery Company Sliced Kiwi Pre-Packaged Fruit & Vegetables High in added sugars — 24% DV per serving 357kcal 0Protein 0Fat 92.9Carbs Produce Packaging, Inc. Sliced Mango Pre-Packaged Fruit & Vegetables 61kcal 1.0Protein 0.5Fat 15.2Carbs Produce Packaging, Inc. Sliced Mango Pre-Packaged Fruit & Vegetables 61kcal 1.0Protein 0.5Fat 15.2Carbs Russ Davis Wholesale Sliced Mango Pre-Packaged Fruit & Vegetables 57kcal 0.7Protein 0.4Fat 15Carbs JBJ Distributing, Inc. Sliced Mango Pre-Packaged Fruit & Vegetables 63kcal 0.7Protein 0.3Fat 14.8Carbs Wal-Mart Stores, Inc. Sliced Mushrooms Pre-Packaged Fruit & Vegetables 18kcal 1.8Protein 0Fat 1.8Carbs Giorgio Foods, Inc. Sliced Mushrooms Pre-Packaged Fruit & Vegetables High in sodium — 29% DV per serving 14kcal 1.9Protein 0Fat 1.9Carbs Brookshire Grocery Company Sliced Mushrooms Pre-Packaged Fruit & Vegetables 27kcal 2.6Protein 0.6Fat 2.6Carbs Taylor Fresh Foods, Inc. Sliced Navel Oranges Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 12.7Carbs Chinook Wines Sliced Nectarines Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 10.6Carbs Chinook Wines Sliced Peaches Pre-Packaged Fruit & Vegetables 59kcal 0Protein 0Fat 14.1Carbs Wise Company, Inc. Sliced Peaches Pre-Packaged Fruit & Vegetables 350kcal 0Protein 0Fat 90Carbs Chinook Wines Sliced Pears Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 11.8Carbs Wegmans Food Markets, Inc. Sliced Peppers & Onions Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Conservas San Miguel Sa Sliced Poblano Peppers Pre-Packaged Fruit & Vegetables —kcal 0Protein 0Fat 3.3Carbs Oakshire Mushroom Farm Inc. Sliced Pre-Cleaned Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 3.5Protein 0Fat 3.5Carbs Coastal Sunbelt Produce Co. Sliced Radishes Pre-Packaged Fruit & Vegetables 68kcal 3.6Protein 0Fat 14.3Carbs Bi-Lo Inc. Sliced Red Apples Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs TH Kitchens, LP Sliced Red Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 13.5Carbs C.H. Robinson Company Sliced Red Apples Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs AF Acquisition LLC Sliced Red Apples, Sweet & Juicy Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Caldwell & Son Inc. Sliced Red Beets Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Caldwell & Son Inc. Sliced Red Radish Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Sliced Shiitake Mushrooms Pre-Packaged Fruit & Vegetables 36kcal 2.4Protein 0.8Fat 7.2Carbs