Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Renaissance Food Group, LLC Snackers Cucumber With Ranch Dip Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 3.5Fat 4.2Carbs Fresh Mix LLC Snacking Peppers Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Snap Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0.2Fat 7.1Carbs FRESH & EASY Snap Peas + Carrot Chips With Ginger Hoisin Dip Pre-Packaged Fruit & Vegetables High in sodium — 33% DV per serving 92kcal 1.4Protein 0.3Fat 21.1Carbs Raley's Snap Peas And Bell Peppers Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Target Stores Snap Peas, Carrots, Sugar Snap Peas, Peppers & Onions Stir-Fry Vegetable Blend, Snap Pea Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Target Stores Snap Peas, Peppers, Carrots & Green Onions Stir-Fry Vegetable Blend, Snap Pea Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs BJ's Wholesale Club / Corporate Brands Snap Peas, Snap Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs BJ's Wholesale Club / Corporate Brands Snap Peas, Snap Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat —Carbs Taylor Fresh Foods, Inc. Snappy Spinach Salad Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Hannaford Bros. Co. Snipped Bean Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Pero Family Farms Food Company LLC Snipped Green Beans Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Pero Family Farms Food Company LLC Snipped Green Beans Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Pero Family Farms Food Company LLC Snipped Green Beans Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Pero Family Farms Food Company LLC Snipped Yellow Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Snow Fancy Peas, Snow Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Hy-Vee, Inc. Snow Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Snow Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Mann Packing Company, Inc. Snow Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Curation Foods, Inc. Snow Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Wal-Mart Stores, Inc. Snow Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Wakefern Food Corporation Snow Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs HARRIS TEETER Snow Peas Ready Veggies Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Lou's Fish House, Inc. Snow Peas, Snow Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs