Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Steam In Bag Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Giant Eagle, Inc. Steam In Bag Broccoli & Cauliflower Mix Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Target Stores Steam In Bag Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Target Stores Steam In Bag Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Steam In Bag Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Giant Eagle, Inc. Steam In Bag Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Target Stores Steam In Bag Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Steam In Bag Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Target Stores Steam In Bag Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Target Stores Steam In Bag Sweet Potatoes Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 0Fat 20Carbs Target Stores Steam-In-Bag Asparagus Spears Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Target Stores Steam-In-Bag Asparagus Spears Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs GOOD & GATHER Steam-In-Bag Asparagus Spears Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Target Stores Steam-In-Bag Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 4.7Carbs Target Stores Steam-In-Bag Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Target Stores Steam-In-Bag Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 3.5Protein 0Fat 4.7Carbs Target Stores Steam-In-Bag Broccoli Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Target Stores Steam-In-Bag Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Target Stores Steam-In-Bag Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Target Stores Steam-In-Bag Green Beans Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Target Stores Steam-In-Bag Green Beans Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Target Stores Steam-In-Bag Green Beans Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 8.2Carbs Target Stores Steam-In-Bag Green Beans Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Target Stores Steam-In-Bag Petite Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs