Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
Shenandoah Growers, Inc.
Stir-In Puree Organic Ginger
200kcal
0Protein
20Fat
0Carbs
Grimmway Enterprises, Inc.
Stixx Carrot
41kcal
1.2Protein
0Fat
9.4Carbs
Lo Yumhmie Foods, LLC
Stop Light Peppers
24kcal
1.2Protein
0Fat
5.9Carbs
Restricted Footwear Inc.
Strained Tomatoes
33kcal
1.6Protein
0Fat
6.6Carbs
Harris-Teeter Inc.
Strawberries
32kcal
0.7Protein
0Fat
7.8Carbs
Healing Md
Strawberries
12kcal
0Protein
0Fat
—Carbs
Flagship Food Group North America LLC
Strawberries
36kcal
0.7Protein
0Fat
9.3Carbs
Healing Md
Strawberries
32kcal
0.7Protein
0Fat
7.8Carbs
Taylor Fresh Foods, Inc.
Strawberries
35kcal
0.8Protein
0.4Fat
7.8Carbs
Russ Davis Wholesale
Strawberries & Blueberries
47kcal
0Protein
0Fat
10.6Carbs
DRISCOLL'S
Strawberries Fraises
31kcal
0.9Protein
0.2Fat
7.5Carbs
FRESH & EASY
Strawberries With Chocolate Dip
99kcal
0.7Protein
2.8Fat
19.0Carbs
Mr. Beverages Old Time Cocktail Mixes
Strawberry & Blueberry Mix
38kcal
0.5Protein
0.2Fat
8.4Carbs
Russ Davis Wholesale
Strawberry & Pineapple
43kcal
0.7Protein
0Fat
10.7Carbs
Russ Davis Wholesale
Strawberry & Pineapple
43kcal
0.7Protein
0Fat
10.7Carbs
Taylor Fresh Foods, Inc.
Strawberry & Pineapple Cup
47kcal
0.5Protein
0Fat
10.3Carbs
FRESH & EASY
Strawberry + Melon
32kcal
0.7Protein
0Fat
8.4Carbs
FRESH & EASY, LLC
Strawberry + Pineapple
42kcal
0.7Protein
0Fat
10.6Carbs
The Crons Brand
Strawberry Banana Sports Drink, Strawberry Banana
19kcal
0.3Protein
0Fat
5Carbs