Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Papa John's Salads & Produce Stir Fry Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Stir Fry Mix Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 5.9Carbs Raley's Stir Fry Vegetable Blend Broccoli Florets, Red Bell Pepper And Red Cabbage, Vegetable Blend Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Stir Fry Vegetables Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Bix Produce Company LLC Stir Fry Veggie Blend, Stir Fry Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Stir-In Puree Organic Ginger Shenandoah Growers, Inc. Stir-In Puree Organic Ginger Pre-Packaged Fruit & Vegetables 200kcal 0Protein 20Fat 0Carbs Stixx Carrot Grimmway Enterprises, Inc. Stixx Carrot Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Lo Yumhmie Foods, LLC Stop Light Peppers Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Strained Tomatoes Restricted Footwear Inc. Strained Tomatoes Pre-Packaged Fruit & Vegetables 33kcal 1.6Protein 0Fat 6.6Carbs Harris-Teeter Inc. Strawberries Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.8Carbs Healing Md Strawberries Pre-Packaged Fruit & Vegetables 12kcal 0Protein 0Fat —Carbs Strawberries Flagship Food Group North America LLC Strawberries Pre-Packaged Fruit & Vegetables 36kcal 0.7Protein 0Fat 9.3Carbs Healing Md Strawberries Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 7.8Carbs Taylor Fresh Foods, Inc. Strawberries Pre-Packaged Fruit & Vegetables 35kcal 0.8Protein 0.4Fat 7.8Carbs Russ Davis Wholesale Strawberries & Blueberries Pre-Packaged Fruit & Vegetables 47kcal 0Protein 0Fat 10.6Carbs DRISCOLL'S Strawberries Fraises Pre-Packaged Fruit & Vegetables 31kcal 0.9Protein 0.2Fat 7.5Carbs FRESH & EASY Strawberries With Chocolate Dip Pre-Packaged Fruit & Vegetables 99kcal 0.7Protein 2.8Fat 19.0Carbs Mr. Beverages Old Time Cocktail Mixes Strawberry & Blueberry Mix Pre-Packaged Fruit & Vegetables 38kcal 0.5Protein 0.2Fat 8.4Carbs Russ Davis Wholesale Strawberry & Pineapple Pre-Packaged Fruit & Vegetables 43kcal 0.7Protein 0Fat 10.7Carbs Russ Davis Wholesale Strawberry & Pineapple Pre-Packaged Fruit & Vegetables 43kcal 0.7Protein 0Fat 10.7Carbs Taylor Fresh Foods, Inc. Strawberry & Pineapple Cup Pre-Packaged Fruit & Vegetables 47kcal 0.5Protein 0Fat 10.3Carbs FRESH & EASY Strawberry + Melon Pre-Packaged Fruit & Vegetables 32kcal 0.7Protein 0Fat 8.4Carbs FRESH & EASY, LLC Strawberry + Pineapple Pre-Packaged Fruit & Vegetables 42kcal 0.7Protein 0Fat 10.6Carbs Strawberry Banana Sports Drink, Strawberry Banana The Crons Brand Strawberry Banana Sports Drink, Strawberry Banana Pre-Packaged Fruit & Vegetables 19kcal 0.3Protein 0Fat 5Carbs