Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Target Stores Steam-In-Bag Petite Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Target Stores Steam-In-Bag Petite Baby-Cut Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Target Stores Steam-In-Bag Shaved Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Target Stores Steam-In-Bag Spinach Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Target Stores Steam-In-Bag Sugar Snap Peas Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Target Stores Steam-In-Bag Whole Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 3.5Protein 0Fat 8.2Carbs Iga, Inc. Steamable Cut Corn Pre-Packaged Fruit & Vegetables 100kcal 3.3Protein 1.1Fat 17.8Carbs Iga, Inc. Steamable Cut Green Beans Pre-Packaged Fruit & Vegetables 43kcal 1.2Protein 0Fat 8.6Carbs Bob Evans Farms Inc Steamables Steak House Red Potato Wedges Pre-Packaged Fruit & Vegetables 66kcal 1.9Protein 0Fat 14.2Carbs Renaissance Food Group, LLC Stew Kit Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Market Cuts LLC Stew Kit Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.3Carbs Pearson Foods Corporation Stick Pack Pre-Packaged Fruit & Vegetables 34kcal 1.2Protein 0Fat 7.1Carbs Hannaford Bros. Co. Stir Crazy Blend Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Triple 'B' Corporation Stir Fry Pre-Packaged Fruit & Vegetables 32kcal 1.4Protein 0Fat 6.3Carbs Hannaford Bros. Co. Stir Fry Blend Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 5.9Carbs Del Monte Fresh Produce N.A., Inc. Stir Fry Blend Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 8.2Carbs Monterey Mushrooms, Inc. Stir Fry Blend Dried Mushrooms, Stir Fry Blend Pre-Packaged Fruit & Vegetables 300kcal 10Protein 0Fat 70Carbs Wakefern Food Corporation Stir Fry Broccoli Floret, Baby Carrot & Snow Pea Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs The Kroger Co. Stir Fry Kit Ginger Garlic Sauce, Ginger Garlic Pre-Packaged Fruit & Vegetables 64kcal 2.7Protein 0Fat 13.6Carbs The Kroger Co. Stir Fry Kit, Ginger Garlic Pre-Packaged Fruit & Vegetables 64kcal 2.7Protein 0Fat 12.7Carbs Wal-Mart Stores, Inc. Stir Fry Medley Carrots, Broccoli, Broccoli Stem, Snow Peas, Stir Fry Medley Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs H E Butt Grocery Company Stir Fry Medley, Stir Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 8.2Carbs H E Butt Grocery Company Stir Fry Medley, Stir Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Papa John's Salads & Produce Stir Fry Mix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs