Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

The Kroger Co. 50/50 Blend A Perfect Balance Of Tender Spinach & Spring Mix Leaves, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Misionero Vegetables 50/50 Blend An Organic Mix Of Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Giant Eagle, Inc. 50/50 Blend Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Target Stores 50/50 Blend Baby Spinach & Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Target Stores 50/50 Blend Baby Spinach & Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 3.5Carbs Target Stores 50/50 Blend Baby Spinach & Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 26kcal 2.6Protein 0.3Fat 3.2Carbs Target Stores 50/50 Blend Baby Spinach & Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 28kcal 2.8Protein 0.3Fat 3.5Carbs Target Stores 50/50 Blend Baby Spinach & Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Safeway, Inc. 50/50 Mix Baby Spinach, Spring Mix, 50/50 Mix Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 3.5Carbs BJ's Wholesale Club / Corporate Brands 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs BJ's Wholesale Club / Corporate Brands 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs BJ's Wholesale Club / Corporate Brands 50/50 Mix Organic Tender Baby Spinach & Spring Mix Blend, 50/50 Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Fresh Express Incorporated 50/50 Mix Salad Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 3.5Carbs Safeway, Inc. 50/50 Mix Spinach, Spring Mix, 50/50 Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Finlay Extracts & Ingredients USA, Inc. 50/50 Organic 50% Baby Spring Mix, 50% Baby Spinach Leaves Blend, 50/50 Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Baby Lettuces, Baby Greens Spring Mix, 50/50 Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix, 50/50 Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. 50/50 Organic Baby Spinach, Spring Mix, 50/50 Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Raley's 50/50 Organic Blend, Spring Mix & Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Raley's A Blend Of Brussels Sprouts, Butternut Squash And Onion, Brussels Sprouts & Butternut Squash Blend Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 10.6Carbs Walter P. Rawl & Sons, Inc. A Bold And Bittersweet Flavor Kale Greens, Bold And Bittersweet Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0.6Fat 10.6Carbs