Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Prana Imports, Inc. All Natural Great Northern Beans Pre-Packaged Fruit & Vegetables 343kcal 22.9Protein 0Fat 62.9Carbs Entertainment Production House Inc. All Natural Mixed Bell Peppers Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 2.9Fat 5.9Carbs Prana Imports, Inc. All Natural Navy Beans Pre-Packaged Fruit & Vegetables 333kcal 22.2Protein 1.1Fat 60Carbs Prana Imports, Inc. All Natural Pinto Beans Pre-Packaged Fruit & Vegetables 343kcal 20Protein 2.9Fat 62.9Carbs Prana Imports, Inc. All Natural Red Kidney Beans Pre-Packaged Fruit & Vegetables 257kcal 22.9Protein 0Fat 60Carbs Fresh Innovations, LLC All-In-One Kit Apple Nachos, Tart Apples; Dark Chocolate; Peanut Butter; Caramel Pre-Packaged Fruit & Vegetables High in saturated fat — 30% DV per serving High in added sugars — 38% DV per serving 186kcal 2.1Protein 8.6Fat 25.7Carbs Renaissance Food Group, LLC Almonds, Veggies & Hummus Pre-Packaged Fruit & Vegetables 175kcal 7.5Protein 11.7Fat 12.5Carbs Amazonas Imports, Inc. Amazonas Rainforest Product, Inca Purple Corn Pre-Packaged Fruit & Vegetables 115kcal 0Protein 0.8Fat 22.9Carbs Country Fresh Inc. Ambrosia Apple Slices, Ambrosia Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Country Fresh Inc. Ambrosia Apple Slices, Ambrosia Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 13.6Carbs Fresh Express Incorporated America's Fresh Old Fashioned Coleslaw Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. American Blend Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Stater Bros. Markets Inc. American Blend Iceberg E Romaine Lettuce, Carrots, Red Cabbage & Radishes, American Blend Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. American Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radishes Blend, American Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Giant Eagle, Inc. American Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage And Radishes Salad, American Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Giant Eagle, Inc. American Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage And Radishes Salad, American Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs H E Butt Grocery Company American Iceberg Lettuce, Romaine Lettuce, Red Cabbage, Carrots & Radishes Salad Blend, American Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 3.5Carbs Paragon Potato Farms, Inc. American Medley Baby Potatoes, American Medley Pre-Packaged Fruit & Vegetables 73kcal 1.8Protein 0Fat 17.3Carbs Target Stores American Romaine Lettuce, Iceberg Lettuce, Red Cabbage, Carrot & Radish Blend, American Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 3.5Carbs Fresh Express Incorporated American Salad Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Giant Eagle, Inc. American Salad Blend Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Publix Super Markets, Inc. American Salad Blend Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, And Radishes, American Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Hy-Vee, Inc. American Salad Mix Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage & Radishes, American Salad Mix Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Amore Caesar Romaine Lettuce, Croutons, Parmigiano Reggiano Cheese With Creamy Caesar Dressing Salad Kit, Amore Caesar Pre-Packaged Fruit & Vegetables 170kcal 4Protein 14Fat 8Carbs