Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Crunch Pak Holding Company, LLC Sweet Apple Slices Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Glencourt Inc. Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 14.3Carbs Glencourt Inc. Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 14.0Carbs Safeway, Inc. Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 12.3Carbs Crunch Pak Holding Company, LLC Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Fresh Innovations, LLC Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 14.3Carbs Crunch Pak Holding Company, LLC Sweet Apple Slices, Sweet Pre-Packaged Fruit & Vegetables 56kcal 0Protein 0Fat 14.1Carbs Crunch Pak Holding Company, LLC Sweet Apple Slices, Sweet Apple Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Sweet Apple Snackers With Grapes & Cheese, Sweet Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 133kcal 5.2Protein 6.7Fat 11.8Carbs Crunch Pak Holding Company, LLC Sweet Apples & Creamy Caramel Dipperz, Sweet Pre-Packaged Fruit & Vegetables 128kcal 0Protein 3.2Fat 25.6Carbs Crunch Pak Holding Company, LLC Sweet Apples With Caramel Dip Pre-Packaged Fruit & Vegetables 128kcal 0Protein 2.6Fat 25.6Carbs Crunch Pak Holding Company, LLC Sweet Apples With Peanut Butter Pre-Packaged Fruit & Vegetables 192kcal 6.4Protein 14.1Fat 16.7Carbs Wegmans Food Markets, Inc. Sweet Baby Broccoli, Sweet Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs The Kroger Co. Sweet Baby Cauliflower Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Sweet Baby Lettuce Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 2.8Carbs State Garden Inc. Sweet Baby Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Ahold USA, Inc. Sweet Baby Lettuce Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Sweet Baby Lettuces, Sweet Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Topco Associates, Inc. Sweet Baby Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Growers Express LLC Sweet Baby Supremes Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs LITTLE SALAD BAR Sweet Blend Of Butter And Red Leaf Lettuces, Sweet Butter Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs LITTLE SALAD BAR Sweet Blend Of Butter And Red Leaf Lettuces, Sweet Butter Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs