Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Taylor Fresh Foods, Inc. Taylor Farms, Apple And Grape Snack Tray Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 182kcal 5.9Protein 8.8Fat 19.4Carbs Taylor Fresh Foods, Inc. Taylor Farms, Baby Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Taylor Fresh Foods, Inc. Taylor Farms, Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Taylor Farms, Broccoli Florets Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Taylor Farms, Butternut Squash With Apple Pre-Packaged Fruit & Vegetables 86kcal 0.7Protein 1.8Fat 17.9Carbs Taylor Fresh Foods, Inc. Taylor Farms, Carrot & Cucumber With Feta Dill Dip Pre-Packaged Fruit & Vegetables 65kcal 2.2Protein 3.3Fat 6.0Carbs Taylor Fresh Foods, Inc. Taylor Farms, Celery & Peanut Butter Dip Pre-Packaged Fruit & Vegetables 158kcal 6.0Protein 10.9Fat 8.2Carbs Taylor Fresh Foods, Inc. Taylor Farms, Fruit Tray Pre-Packaged Fruit & Vegetables 43kcal 0.7Protein 0Fat 10.7Carbs Taylor Fresh Foods, Inc. Taylor Farms, Grape Tomato & Cucumber With Ranch Dip Pre-Packaged Fruit & Vegetables 129kcal 1.2Protein 11.8Fat 4.7Carbs Taylor Fresh Foods, Inc. Taylor Farms, Iceberg Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Taylor Farms, Organic Kale Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Taylor Farms, Peppers & Ranch Dip Pre-Packaged Fruit & Vegetables 147kcal 1.9Protein 12.8Fat 6.4Carbs Taylor Fresh Foods, Inc. Taylor Farms, Roasting Vegetables Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Taylor Fresh Foods, Inc. Tender Baby Kale Leave Pre-Packaged Fruit & Vegetables 47kcal —Protein 1.2Fat 5.9Carbs LIDL Tender Baby Kale Leaves Pre-Packaged Fruit & Vegetables 42kcal 2.8Protein 1.1Fat 6.3Carbs Harris-Teeter Inc. Tender Baby Lettuce & Baby Greens Spring Mix Pre-Packaged Fruit & Vegetables 21kcal 2.1Protein 0Fat 2.8Carbs Smart & Final Iris Corporation Tender Baby Lettuces, Baby Greens, Radicchio Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Agbotic, Inc Tender Beetroot With Greens Pre-Packaged Fruit & Vegetables 18kcal 3.6Protein 0Fat 7.1Carbs Giant Eagle, Inc. Tender Butter Lettuce Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs Stater Bros. Markets Inc. Tender Butter Lettuce & Radicchio, Tender Butter Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Mercado Latino, Inc. Tender Cactus Nopalitos, Tender Cactus Pre-Packaged Fruit & Vegetables High in sodium — 41% DV per serving 5kcal 0Protein 0Fat 3.9Carbs The Fresh Market, Inc. Tender Chopped Romaine Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Fresh Express Incorporated Tender Leaf Blends Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Tender Romaine Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs