Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

El Sabor de Mexico Incorporated Tamarind Pulp Pre-Packaged Fruit & Vegetables 100kcal 0Protein 0Fat 20Carbs H.I Tamarind Seedless Pre-Packaged Fruit & Vegetables 267kcal 0Protein 0Fat 66.7Carbs Fecha Mexican Produce Tamarindo Pre-Packaged Fruit & Vegetables 212kcal 2.4Protein 0Fat 55.3Carbs GLK Foods, LLC Tangerine Cranberry Sweeties Pre-Packaged Fruit & Vegetables 79kcal 0Protein 0Fat 19.1Carbs Wegmans Food Markets, Inc. Tangerine Crunch Chopped Salad Kit Includes Savoy Cabbage, Green Leaf Lettuce, Shredded Broccoli, Green Onion, Parsley, Celery, Dried Cranberries, Sliced Almonds, Toasted Quinoa With Tangerine Vinaigrette, Tangerine Crunch Pre-Packaged Fruit & Vegetables 90kcal 2Protein 1.5Fat 16Carbs Ready Pac Produce, Inc. Tangy Buffalo Ranch With Buffalo Ranch Dressing Complete Salad Kit Chopped, Buffalo Ranch Pre-Packaged Fruit & Vegetables 110kcal 2Protein 8Fat 7Carbs Walter P. Rawl & Sons, Inc. Tangy Citrus Salad Kit, Tangy Citrus Pre-Packaged Fruit & Vegetables 145kcal 2.7Protein 4.5Fat 24.6Carbs Wegmans Food Markets, Inc. Tangy Lemon Kale Chopped Salad Kit, Tangy Lemon Pre-Packaged Fruit & Vegetables 180kcal 4Protein 12Fat 14Carbs Wegmans Food Markets, Inc. Tangy Lemon Kale Includes Brussels Sprouts, Kale, Radicchio, Herb Seasoned Croutons And Italian Type Cheese With Lemon Herb Vinaigrette Dressing Chopped Salad Kit, Tangy Lemon Kale Pre-Packaged Fruit & Vegetables 180kcal 4Protein 11Fat 14Carbs Wegmans Food Markets, Inc. Tart & Tangy With A Sweet Finish Grapefruit Pre-Packaged Fruit & Vegetables 37kcal 0.8Protein 0Fat 9.7Carbs Fresh Innovations, LLC Tart Apple Slices, Tart Pre-Packaged Fruit & Vegetables 50kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Tart Apple Slices, Tart Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Crunch Pak Holding Company, LLC Tart Apple Slices, Tart Pre-Packaged Fruit & Vegetables 57kcal 0Protein 0Fat 12.9Carbs Country Fresh Inc. Tart Apples & Caramel Snacker Pre-Packaged Fruit & Vegetables 131kcal 1.0Protein 4.0Fat 25.2Carbs Fresh Innovations, LLC Tart Apples & Caramel With Pretzel Pieces & Toffee Bits Apple Nachos Kit Pre-Packaged Fruit & Vegetables High in saturated fat — 22% DV per serving High in added sugars — 24% DV per serving 143kcal 0.7Protein 5Fat 24.3Carbs Fresh Innovations, LLC Tart Apples & Peanut Butter Apple Nachos Kit, Apple; Peanut Butter; Chocolate Pre-Packaged Fruit & Vegetables High in added sugars — 20% DV per serving 186kcal 4.3Protein 9.3Fat 24.3Carbs Fresh Innovations, LLC Tart Organic Apple Slices, Tart Pre-Packaged Fruit & Vegetables 53kcal 0Protein 0Fat 12.3Carbs SIMPLY GOOD Tasteful Medley Seasoning Infused Olive Oil Pre-Packaged Fruit & Vegetables 107kcal 1.6Protein 3.7Fat 17.4Carbs EJ Group LLC Tasty Bean Sprout Pre-Packaged Fruit & Vegetables 28kcal 3.5Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Taylor Baby Spinach Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Taylor Farms Organic, Organic Baby Romaine Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Taylor Fresh Foods, Inc. Taylor Farms Organic, Power Greens Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Taylor Farms Organic, Power Greens Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Taylor Fresh Foods, Inc. Taylor Farms Organic, Power Greens, Baby Spinach & Baby Kale, Baby Spinach & Baby Kale Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs