Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

H E Butt Grocery Company Whole Celery Sticks Pre-Packaged Fruit & Vegetables 12kcal 0Protein 0Fat 3.5Carbs HARMONS Whole Crimini Mushrooms Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.8Carbs Kings Super Markets Inc Whole Deluxe Cranberries Pre-Packaged Fruit & Vegetables High in added sugars — 32% DV per serving 325kcal 0Protein 0Fat 82.5Carbs Sugar 'N Spice, Inc. Whole Fennel Pre-Packaged Fruit & Vegetables 0kcal 0Protein 0Fat 0Carbs Bread & Circus Inc. Whole Foods Market, Asian Stir-Fry Vegetablels Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 8.2Carbs Bread & Circus Inc. Whole Foods Market, Asparagus And Peppers For Stir-Fry Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Renaissance Food Group, LLC Whole Foods Market, Asparagus Stir Fry Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Bread & Circus Inc. Whole Foods Market, Broccoli And Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Bread & Circus Inc. Whole Foods Market, Broccoli Florets Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Renaissance Food Group, LLC Whole Foods Market, Brussels Sprouts Halves Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Bread & Circus Inc. Whole Foods Market, Carrot And Celery Sticks Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Bread & Circus Inc. Whole Foods Market, Carrot, Parsnip, Sweet Potato Roasting Kit Pre-Packaged Fruit & Vegetables 59kcal 1.2Protein 0Fat 14.1Carbs Bread & Circus Inc. Whole Foods Market, Chop Shop Broccoli And Peppers Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Bread & Circus Inc. Whole Foods Market, Chop Shop Freshly Cut Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Bread & Circus Inc. Whole Foods Market, Chop Shop, Freshly Cut Celery Sticks Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Renaissance Food Group, LLC Whole Foods Market, Crispy Kale Slaw, 14, 14 Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 8.2Carbs Renaissance Food Group, LLC Whole Foods Market, Cubed Butternut Squash Pre-Packaged Fruit & Vegetables 46kcal 0.8Protein 0Fat 11.5Carbs Renaissance Food Group, LLC Whole Foods Market, Cur Broccoli & Cauliflower Mix Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Whole Foods Market, Cut Broccoli Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Renaissance Food Group, LLC Whole Foods Market, Cut Broccoli, Carrot & Cauliflower Mix Pre-Packaged Fruit & Vegetables 0kcal 2.4Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Whole Foods Market, Cut Cauliflower Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Bread & Circus Inc. Whole Foods Market, Diced Mirepoix Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Bread & Circus Inc. Whole Foods Market, Diced Onions Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 10.6Carbs Bread & Circus Inc. Whole Foods Market, Freshly Cut Peppers And Onion Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs