Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Topco Associates, Inc. Broccoli Florets, Broccoli Pre-Packaged Fruit & Vegetables High in added sugars — 44% DV per serving 247kcal 3.5Protein 7.1Fat 42.4Carbs Target Stores Broccoli Florets, Onions & Carrots Stir-Fry Vegetable Blend, Broccoli Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 8.2Carbs Gold Coast Packing, Inc. Broccoli Florettes Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Wal-Mart Stores, Inc. Broccoli Organic Carrots & Red Cabbage Slaw, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Produce Packaging, Inc. Broccoli Rice Pre-Packaged Fruit & Vegetables 35kcal 2.9Protein 0.3Fat 6.7Carbs Curation Foods, Inc. Broccoli Rice Pre-Packaged Fruit & Vegetables 29kcal 3.5Protein 0Fat 4.7Carbs Banks Square Market Corp Broccoli Rice Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Taylor Fresh Foods, Inc. Broccoli Slaw Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Wegmans Food Markets, Inc. Broccoli Slaw Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Giant Eagle, Inc. Broccoli Slaw Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Curation Foods, Inc. Broccoli Slaw Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Hy-Vee, Inc. Broccoli Slaw Broccoli, Carrots & Red Cabbage, Broccoli Slaw Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Pure Fresh LLC Broccoli Slaw Salad, Broccoli Slaw Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Target Stores Broccoli Slaw With Red Cabbage & Carrots, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Taylor Fresh Foods, Inc. Broccoli Slaw, Broccoli Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Glencourt Inc. Broccoli Slaw, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Topco Associates, Inc. Broccoli Slaw, Broccoli Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs The Kroger Co. Broccoli Slaw, Broccoli, Carrots, Red Cabbage Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Hanover Foods Corporation Broccoli Sprouts Pre-Packaged Fruit & Vegetables 36kcal 3.6Protein 0Fat 3.6Carbs Wegmans Food Markets, Inc. Broccoli Sprouts Pre-Packaged Fruit & Vegetables 42kcal 4.2Protein 0Fat 4.2Carbs Wakefern Food Corporation Broccoli Stalk, Carrot & Red Cabbage Slaw, Broccoli Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Target Stores Broccoli Steam In Bag Medley With Broccoli, Carrots & Cauliflower, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Broccoli Steam In Bag Medley With Broccoli, Cauliflower & Carrots, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Target Stores Broccoli Steam-In-Bag Medley With Carrots & Cauliflower, Broccoli Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs