Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Safeway, Inc. Broccoli Stir-Fry Broccoli, Carrots, And Snow Peas, Broccoli Stir-Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Broccoli Stir-Fry Broccoli, Carrots, Snow Peas Microwave In Bag, Broccoli Stir-Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Broccoli Stir-Fry Broccoli, Carrots, Snow Peas, Broccoli Stir-Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Broccoli Stir-Fry Broccoli, Carrots, Snow Peas, Broccoli Stir-Fry Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Mann Packing Company, Inc. Broccoli Wokly Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Broccoli, Carrots & Red Cabbage Slaw Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein —Fat 5.9Carbs Wegmans Food Markets, Inc. Broccoli, Carrots & Red Cabbage Slaw Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Safeway, Inc. Broccoli, Carrots And Red Cabbage Coleslaw, Broccoli Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Child's Play Inc. Broccoli, Cauli, Carrot & Cheddar Butter Steamer Pre-Packaged Fruit & Vegetables 81kcal 2.0Protein 6.1Fat 7.1Carbs Topco Associates, Inc. Broccoli, Cauliflower & Carrots Broccoli Medley, Broccoli, Cauliflower & Carrots Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Ahold USA, Inc. Broccoli, Cauliflower & Carrots Vegetable Medley, Broccoli, Cauliflower & Carrots Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Target Stores Broccoli, Cauliflower & Red Peppers Stir-Fry Vegetable Blend, Broccoli Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Renaissance Food Group, LLC Broccoli, Cauliflower Cheddar Stuffed Potato Skins Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 128kcal 3.7Protein 7.3Fat 11.9Carbs Taylor Fresh Foods, Inc. Broccoli, Cauliflower, Brussels Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 7.1Carbs Wegmans Food Markets, Inc. Broccoli, Cauliflower, Carrots & Red Cabbage Rainbow Slaw, Broccoli, Cauliflower, Carrots & Red Cabbage Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 5.9Carbs Topco Associates, Inc. Broccoli, Cauliflower, Carrots & Red Cabbage Rainbow Slaw, Broccoli, Cauliflower, Carrots & Red Cabbage Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Five Star Gourmet Foods Inc. Broccoli, Colby & Carrots Snackers With Ranch Dip, Broccoli, Colby & Carrots Pre-Packaged Fruit & Vegetables 160kcal 3.8Protein 13.2Fat 8.5Carbs TH Kitchens, LP Broccolini And Rainbow Carrots Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Raley's Broccolini With Pine Nuts And Herb Butter Pre-Packaged Fruit & Vegetables 90kcal 4Protein 5Fat 8Carbs Brookshire Grocery Company Brookshire's, Yukon Gold Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Target Stores Brown Sugar Balsamic Green & Red Cabbage, Carrots, Broccoli Stalk, Kale, Crispy Onions & Uncured Bacon Chopped Salad Kit With Brown Sugar Balsamic Vinaigrette Dressing, Brown Sugar Balsamic Pre-Packaged Fruit & Vegetables 160kcal 3Protein 11Fat 13Carbs Safeway, Inc. Brown Sugar Cinnamon Mini Sweet Potatoes, Brown Sugar Cinnamon Pre-Packaged Fruit & Vegetables 100kcal 1.8Protein 0Fat 21.8Carbs Papa John's Salads & Produce Brussel Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Santa's Forest, Inc. Brussel Sprouts & Gold Potatoes, Peppercorn Bacon Pre-Packaged Fruit & Vegetables 133kcal 1.8Protein 8.8Fat 11.5Carbs