Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Bread & Circus Inc. Brussel Sprouts Roasting Kit Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 8.2Carbs Renaissance Food Group, LLC Brussels Spouts & Garlic Pre-Packaged Fruit & Vegetables 105kcal 3.5Protein 2.3Fat 9.3Carbs International Broadcast Corporation Brussels Sprout Chips Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Wakefern Food Corporation Brussels Sprout Halves Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Taylor Fresh Foods, Inc. Brussels Sprout Roasting Bag Pre-Packaged Fruit & Vegetables High in saturated fat — 23% DV per serving 18kcal 3.6Protein 6.2Fat —Carbs Wegmans Food Markets, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Hy-Vee, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs La Montanita Food Cooperative Brussels Sprouts Pre-Packaged Fruit & Vegetables 45kcal 3.4Protein 0Fat 9.1Carbs Papa John's Salads & Produce Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 0Protein 0.6Fat 7.1Carbs Giant Eagle, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Dynasty Farms, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 3.5Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Safeway, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs International Broadcast Corporation Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Growers Express LLC Brussels Sprouts Pre-Packaged Fruit & Vegetables 42kcal 3.6Protein 0Fat 9.5Carbs Wal-Mart Stores, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 8.2Carbs Glencourt Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs The Kroger Co. Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Jazor Laboratory Group, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0.6Fat 7.1Carbs BJ's Wholesale Club / Corporate Brands Brussels Sprouts Pre-Packaged Fruit & Vegetables 40kcal 3.4Protein 0Fat 9.1Carbs Safeway, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 39kcal 4.0Protein 0Fat 9.2Carbs Topco Associates, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs