Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
BJ's Wholesale Club / Corporate Brands
Brussels Sprouts
41kcal
3.5Protein
0Fat
9.4Carbs
Ocean Mist Farms
Brussels Sprouts
48kcal
2.4Protein
0.6Fat
7.1Carbs
H E Butt Grocery Company
Brussels Sprouts
53kcal
3.5Protein
0Fat
9.4Carbs
Giant Eagle, Inc.
Brussels Sprouts
41kcal
3.5Protein
0Fat
9.4Carbs
Safeway, Inc.
Brussels Sprouts
41kcal
3.5Protein
0Fat
9.4Carbs
Green Wave Farms, LLC
Brussels Sprouts
47kcal
2.4Protein
0.6Fat
5.9Carbs
Legacy Farms LLC
Brussels Sprouts
48kcal
2.4Protein
0.6Fat
7.1Carbs
Mr. Beverages Old Time Cocktail Mixes
Brussels Sprouts
71kcal
3.5Protein
3.5Fat
8.2Carbs
Curation Foods, Inc.
Brussels Sprouts
41kcal
3.5Protein
0.3Fat
9.4Carbs
Ahold USA, Inc.
Brussels Sprouts
47kcal
2.4Protein
0.8Fat
7.1Carbs
Curation Foods, Inc.
Brussels Sprouts
41kcal
3.5Protein
0Fat
9.4Carbs
Dynasty Farms, Inc.
Brussels Sprouts
41kcal
3.5Protein
0Fat
9.4Carbs
Wegmans Food Markets, Inc.
Brussels Sprouts
41kcal
3.5Protein
0Fat
9.4Carbs
Taylor Fresh Foods, Inc.
Brussels Sprouts & Red Peppers
35kcal
1.2Protein
0Fat
7.1Carbs
Raley's
Brussels Sprouts And Onions
47kcal
2.4Protein
0Fat
9.4Carbs
FRESH & EASY, LLC
Brussels Sprouts Caper Butter
High in saturated fat — 25% DV per serving
118kcal
2.7Protein
10Fat
6.4Carbs
Renaissance Food Group, LLC
Brussels Sprouts Grilling Bag
82kcal
3.6Protein
4.5Fat
9.1Carbs
Safeway, Inc.
Brussels Sprouts Microwave In Bag
41kcal
3.5Protein
0Fat
9.4Carbs
HARRIS TEETER
Brussels Sprouts Ready Veggies
41kcal
3.5Protein
0Fat
9.4Carbs
Wegmans Food Markets, Inc.
Brussels Sprouts Shaved
41kcal
3.5Protein
0Fat
9.4Carbs
Wegmans Food Markets, Inc.
Brussels Sprouts Shaved
41kcal
4.7Protein
0Fat
7.1Carbs
Safeway, Inc.
Brussels Sprouts Steam In Bag
47kcal
2.4Protein
0.6Fat
7.1Carbs
Dominick's Finer Foods
Brussels Sprouts W/Tomato Chipotle Butter
107kcal
3.6Protein
6.2Fat
9.8Carbs