Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Topco Associates, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Brussels Sprouts BJ's Wholesale Club / Corporate Brands Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Ocean Mist Farms Brussels Sprouts Pre-Packaged Fruit & Vegetables 48kcal 2.4Protein 0.6Fat 7.1Carbs H E Butt Grocery Company Brussels Sprouts Pre-Packaged Fruit & Vegetables 53kcal 3.5Protein 0Fat 9.4Carbs Giant Eagle, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Brussels Sprouts Safeway, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Green Wave Farms, LLC Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0.6Fat 5.9Carbs Legacy Farms LLC Brussels Sprouts Pre-Packaged Fruit & Vegetables 48kcal 2.4Protein 0.6Fat 7.1Carbs Mr. Beverages Old Time Cocktail Mixes Brussels Sprouts Pre-Packaged Fruit & Vegetables 71kcal 3.5Protein 3.5Fat 8.2Carbs Curation Foods, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0.3Fat 9.4Carbs Brussels Sprouts Ahold USA, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0.8Fat 7.1Carbs Curation Foods, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Dynasty Farms, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Brussels Sprouts Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Taylor Fresh Foods, Inc. Brussels Sprouts & Red Peppers Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Raley's Brussels Sprouts And Onions Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0Fat 9.4Carbs FRESH & EASY, LLC Brussels Sprouts Caper Butter Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 118kcal 2.7Protein 10Fat 6.4Carbs Renaissance Food Group, LLC Brussels Sprouts Grilling Bag Pre-Packaged Fruit & Vegetables 82kcal 3.6Protein 4.5Fat 9.1Carbs Brussels Sprouts Microwave In Bag Safeway, Inc. Brussels Sprouts Microwave In Bag Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs HARRIS TEETER Brussels Sprouts Ready Veggies Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Brussels Sprouts Shaved Pre-Packaged Fruit & Vegetables 41kcal 3.5Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Brussels Sprouts Shaved Pre-Packaged Fruit & Vegetables 41kcal 4.7Protein 0Fat 7.1Carbs Safeway, Inc. Brussels Sprouts Steam In Bag Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0.6Fat 7.1Carbs Dominick's Finer Foods Brussels Sprouts W/Tomato Chipotle Butter Pre-Packaged Fruit & Vegetables 107kcal 3.6Protein 6.2Fat 9.8Carbs