Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Happy Apple Co. Caramel Apples Spooky Sprinkles, Caramel Apples Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving High in added sugars — 36% DV per serving 220kcal 1Protein 6Fat 42Carbs Moyers apple Products inc Caramel Apples With Peanuts Pre-Packaged Fruit & Vegetables 200kcal 4.7Protein 8Fat 24.7Carbs Happy Apple Co. Caramel Apples, Caramel Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 240kcal 6Protein 12Fat 32Carbs Happy Apple Co. Caramel Apples, Caramel Pre-Packaged Fruit & Vegetables High in saturated fat — 20% DV per serving High in added sugars — 20% DV per serving 240kcal 6Protein 12Fat 32Carbs Giant Eagle, Inc. Caramel Apples, Caramel Pre-Packaged Fruit & Vegetables 212kcal 6.1Protein 10.1Fat 23.2Carbs Lunds Inc Caramel Coated Apple Pre-Packaged Fruit & Vegetables High in added sugars — 36% DV per serving 127kcal 1.0Protein 2.4Fat 25.4Carbs The Kroger Co. Caramel Flavored Apples With Peanuts, Caramel With Peanuts Pre-Packaged Fruit & Vegetables High in added sugars — 38% DV per serving 213kcal 5.3Protein 10.7Fat 27.3Carbs Affy Tapple L.L.C. Caramel Peanut Candy Apple, Caramel Peanut Pre-Packaged Fruit & Vegetables 193kcal 5.3Protein 8.8Fat 24.6Carbs Affy Tapple L.L.C. Caramel Peanut Candy Apple, Caramel Peanut Pre-Packaged Fruit & Vegetables 193kcal 5.3Protein 8.8Fat 24.6Carbs Raley's Caribbean Style Jerk Rice Kit, Caribbean Style Pre-Packaged Fruit & Vegetables 167kcal 3.3Protein 0.8Fat 35.8Carbs Del Monte Fresh Produce N.A., Inc. Carrot / Brussel Sprout Saute Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 9.4Carbs Market Cuts LLC Carrot & Celery Sticks Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.8Carbs Russ Davis Wholesale Carrot & Celery Sticks Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Glencourt Inc. Carrot Chips Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Publix Super Markets, Inc. Carrot Chips Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Carrot Chips Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Target Stores Carrot Chips Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Target Stores Carrot Chips Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Safeway, Inc. Carrot Chips Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Grimmway Farms, Inc. Carrot Dippers With Ranch Dip Pre-Packaged Fruit & Vegetables 70kcal 1.4Protein 4.2Fat 8.4Carbs Grimmway Enterprises, Inc. Carrot Dippers With Ranch Dip Pre-Packaged Fruit & Vegetables 70kcal 1.4Protein 4.2Fat 8.4Carbs Wm. Bolthouse Farms Inc. Carrot Meets Chili Lime Baby-Cut Carrots With Natural Seasoning Veggie Snackers, Carrot Meets Chili Lime Pre-Packaged Fruit & Vegetables 39kcal 1.6Protein 0Fat 9.4Carbs Wm. Bolthouse Farms Inc. Carrot Meets Ranch Baby-Cut Carrots With Natural Seasoning Veggie Snackers, Carrot Meets Ranch Pre-Packaged Fruit & Vegetables 39kcal 1.6Protein 0Fat 9.4Carbs Growers Express LLC Carrot Noodles Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs