Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Banks Square Market Corp Carrot Noodles Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Growers Express LLC Carrot Noodles Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Growers Express LLC Carrot Noodles Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Target Stores Carrot Organic Puree, Carrot Pre-Packaged Fruit & Vegetables 28kcal 0Protein 0Fat 6.5Carbs Wegmans Food Markets, Inc. Carrot Puree Pre-Packaged Fruit & Vegetables 106kcal 0.8Protein 7.3Fat 8.9Carbs Wegmans Food Markets, Inc. Carrot Puree Pre-Packaged Fruit & Vegetables 106kcal 0.8Protein 7.3Fat 8.9Carbs Target Stores Carrot Sticks Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Market Cuts LLC Carrot Sticks Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.3Carbs Target Stores Carrot Sticks Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Giant Eagle, Inc. Carrot Sticks Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Market Cuts LLC Carrot Sticks, Carrot Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.3Carbs Nash Finch Company Carrot Sticks, Carrot Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Gabila & Sons Manufacturing Carrot Tzimmes Pre-Packaged Fruit & Vegetables 94kcal 1.2Protein 0Fat 23.5Carbs FRESHLINE Carrot, Celery Sticks Pre-Packaged Fruit & Vegetables 265kcal 1.2Protein 0Fat 5.9Carbs Nash Finch Company Carrot/Celery Sticks, Carrot/Celery Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs H E Butt Grocery Company Carrots Pre-Packaged Fruit & Vegetables 45kcal 1.3Protein 0Fat 10.3Carbs Hungenberg Produce Co. Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.3Protein 0Fat 9.0Carbs Wegmans Food Markets, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Wegmans Food Markets, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Safeway, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Safeway, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 11.5Carbs Topco Associates, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Topco Associates, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Ahold USA, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs