Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Ahold USA, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Delhaize America, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Wegmans Food Markets, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Ahold USA, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Deal Farms, Inc Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Giant Eagle, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Giant Eagle, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Safeway, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Glencourt Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Topco Associates, Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Glencourt Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Glencourt Inc. Carrots Pre-Packaged Fruit & Vegetables 38kcal 1.3Protein 0Fat 9.0Carbs Target Stores Carrots & Celery Pre-Packaged Fruit & Vegetables 92kcal 0.6Protein 7.4Fat 5.5Carbs Price Chopper Supermarkets Carrots & Celery With Colby Cheese & Ranch Dip Snack Tray, Colby Cheese & Ranch Pre-Packaged Fruit & Vegetables High in sodium — 21% DV per serving High in saturated fat — 30% DV per serving 153kcal 4.1Protein 12.9Fat 5.3Carbs Safeway Fresh Foods, LLC Carrots & Celery With Ranch Pre-Packaged Fruit & Vegetables 83kcal 1.1Protein 5.5Fat 6.1Carbs Taylor Fresh Foods, Inc. Carrots & Celery With Ranch Dip Pre-Packaged Fruit & Vegetables High in sodium — 20% DV per serving 125kcal 1.1Protein 10.9Fat 6.0Carbs Renaissance Food Group, LLC Carrots & Celery With Ranch Dip Pre-Packaged Fruit & Vegetables 71kcal 1.2Protein 4.7Fat 7.1Carbs Renaissance Food Group, LLC Carrots & Cucumber With Greek Yogurt Dip Pre-Packaged Fruit & Vegetables 53kcal 1.8Protein 2.9Fat 6.5Carbs Crunch Pak Holding Company, LLC Carrots & Litehouse Everything Bagel Seasoned Ranch Dipperz, Carrots & Litehouse Everything Bagel Seasoned Ranch Pre-Packaged Fruit & Vegetables 131kcal 1.0Protein 10.1Fat —Carbs The Kroger Co. Carrots & Sugar Snap Peas Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs FRESH & EASY Carrots + Cucumber With Spicy Hummus Pre-Packaged Fruit & Vegetables 118kcal 2.4Protein 7.1Fat 11.2Carbs Krause Gentle Corporation Carrots And Broccoli With Ranch Dressing, Carrots And Broccoli With Ranch Pre-Packaged Fruit & Vegetables 131kcal 1.5Protein 10.8Fat 7.7Carbs Country Fresh Inc. Carrots And Ranch Pre-Packaged Fruit & Vegetables High in sodium — 20% DV per serving 120kcal 1.1Protein 9.8Fat 7.6Carbs Wegmans Food Markets, Inc. Carrots Chips, Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs