Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Russ Davis Wholesale Cauliflower Florets Pre-Packaged Fruit & Vegetables 23kcal 2.3Protein 0Fat 4.5Carbs Pure Fresh LLC Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Hy-Vee, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wal-Mart Stores, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Braga Fresh Foods, LLC Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Fresh Mix LLC Cauliflower Florets Pre-Packaged Fruit & Vegetables 26kcal 1.8Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Giant Eagle, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs The Kroger Co. Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 4.7Carbs Dynasty Farms, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Wal-Mart Stores, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs True Leaf Farms Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Safeway, Inc. Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs H E Butt Grocery Company Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs H E Butt Grocery Company Cauliflower Florets Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Banks Square Market Corp Cauliflower Florets Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Safeway, Inc. Cauliflower Florets Microwave In Bag Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs Curation Foods, Inc. Cauliflower Fried Rice Fresh Vegetable Side Dish Kit, Cauliflower Fried Rice Pre-Packaged Fruit & Vegetables 53kcal 2.6Protein 2.6Fat 6.1Carbs Raley's Cauliflower Masala Kit With Onion, Cauliflower And Tomato Mix With Garbanzo Beans And A Garam Masala Seasoning, Cauliflower Masala Pre-Packaged Fruit & Vegetables 55kcal 2.7Protein 0.9Fat 10Carbs Taylor Fresh Foods, Inc. Cauliflower Medley Riced Veggies, Cauliflower Medley Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 5.9Carbs Veggie Noodle Co, LLC Cauliflower Organic Riced Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 4.7Carbs