Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories
Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.
5,609 products · values per 100 g
LIDL
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Grimmway Enterprises, Inc.
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
McIlhenny Company
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
McIlhenny Company
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Smart & Final Iris Corporation
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Smart & Final Iris Corporation
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Brookshire Grocery Company
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Brookshire Grocery Company
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Smart & Final Iris Corporation
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Henry's Marketplace, Inc.
Cut & Peeled Baby Carrots
35kcal
1.2Protein
0Fat
8.2Carbs
Smart & Final Iris Corporation
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Harris-Teeter Inc.
Cut & Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
H E Butt Grocery Company
Cut & Peeled Baby Carrots Snack Bags
39kcal
1.6Protein
0Fat
9.4Carbs
Grimmway Enterprises, Inc.
Cut & Peeled Baby-Cut Carrots
36kcal
1.8Protein
0Fat
8.9Carbs
Wm. Bolthouse Farms Inc.
Cut & Peeled Organic Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Price Chopper Supermarkets
Cut & Peeled Supreme Petite Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Grimmway Enterprises, Inc.
Cut And Peeled Baby Carrots
9kcal
0.3Protein
0Fat
2.1Carbs
Price Chopper Supermarkets
Cut Green Beans
10kcal
0.5Protein
0Fat
2.0Carbs
Supervalu, Inc.
Cut Green Beans
12kcal
0.8Protein
0Fat
2.5Carbs
Georgia Peach Products, Inc.
Cut Green Beans
31kcal
1.8Protein
0Fat
7.3Carbs
Harris-Teeter Inc.
Cut Green Beans
37kcal
1.2Protein
0Fat
7.4Carbs
The Pictsweet Company
Cut Okra
42kcal
1.2Protein
0Fat
8.3Carbs
Topco Associates, Inc.
Cut Peeled Baby Carrots
41kcal
1.2Protein
0Fat
9.4Carbs
Safeway, Inc.
Cut Super Collard Greens
29kcal
3.5Protein
0.6Fat
5.9Carbs