Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

H E Butt Grocery Company Diced Bell Pepper & White Onion Pre-Packaged Fruit & Vegetables 23kcal 0.5Protein 0Fat 5.6Carbs Energy Sprouts Inc. Diced Butternut Squash Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs McEntire Produce, Inc. Diced Cabbage & Carrots Southern Slaw, Diced Cabbage & Carrots Pre-Packaged Fruit & Vegetables 26kcal 1.3Protein 0Fat 6.6Carbs McEntire Produce, Inc. Diced Cabbage, Peppers & Onions Southern Slaw, Diced Cabbage, Peppers & Onions Pre-Packaged Fruit & Vegetables 26kcal 1.3Protein 0Fat 6.4Carbs COLIMAN Diced Cactus Nopalitos Pre-Packaged Fruit & Vegetables 16kcal 1.8Protein 0Fat 3.5Carbs ONOFRIO'S Diced Carrots Pre-Packaged Fruit & Vegetables 49kcal 0.7Protein 0Fat 9.9Carbs Caldwell & Son Inc. Diced Carrots, Celery And Onions Stuffing Starter Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs Nash Finch Company Diced Celery Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Diced Celery Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Market Cuts LLC Diced Celery Pre-Packaged Fruit & Vegetables 17kcal 1.2Protein 0Fat 3.5Carbs Produce Packaging, Inc. Diced Celery Pre-Packaged Fruit & Vegetables 18kcal 0.9Protein 0Fat 2.6Carbs Wegmans Food Markets, Inc. Diced Celery & Onions Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0.6Fat 11.8Carbs Energy Sprouts Inc. Diced Celery & Onions Pre-Packaged Fruit & Vegetables 53kcal 1.2Protein 0Fat 12.9Carbs McEntire Produce, Inc. Diced Green Cabbage Southern Slaw, Diced Green Cabbage Pre-Packaged Fruit & Vegetables 23kcal 1.1Protein 0Fat 5.7Carbs Papa John's Salads & Produce Diced Green Peppers Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Bix Produce Company LLC Diced Jalapeno Pepper Pre-Packaged Fruit & Vegetables 33kcal 0Protein 0Fat 6.7Carbs Wegmans Food Markets, Inc. Diced Mirepoix Mix Pre-Packaged Fruit & Vegetables 24kcal 0Protein 0Fat 5.9Carbs Papa John's Salads & Produce Diced Mixed Peppers Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Southeastern Meats Of Pelham, Inc. Diced Onion Pre-Packaged Fruit & Vegetables —kcal 1Protein 0Fat 10Carbs Energy Sprouts Inc. Diced Onion Pre-Packaged Fruit & Vegetables 30kcal 0.5Protein 0Fat 7.6Carbs Big Y Foods, Inc. Diced Onions Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Banks Square Market Corp Diced Onions Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 10.6Carbs Banks Square Market Corp Diced Onions Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 10.6Carbs The Pictsweet Company Diced Onions Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 7.1Carbs