Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Crimini, Shiitake & Oyester Blend Gourmet Mushrooms Pre-Packaged Fruit & Vegetables 31kcal 0Protein 0Fat 3.5Carbs Lo Yumhmie Foods, LLC Crinkle Cut Butternut Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 0Carbs Banks Square Market Corp Crinkle Cut Butternut Squash Pre-Packaged Fruit & Vegetables 47kcal 1.2Protein 0Fat 11.8Carbs Publix Super Markets, Inc. Crinkle Cut Carrot Coins Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Giant Eagle, Inc. Crinkle Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Grimmway Enterprises, Inc. Crinkle Cut Coins Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Grimmway Enterprises, Inc. Crinkle Cut Coins Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Wegmans Food Markets, Inc. Crinkle Cut Sweet Potato Pre-Packaged Fruit & Vegetables 82kcal 0.9Protein 0Fat 20Carbs Safeway, Inc. Crinkle Cut Sweet Potatoes Pre-Packaged Fruit & Vegetables 82kcal 1.8Protein 0Fat 20Carbs Wegmans Food Markets, Inc. Crinkle-Cut Butternut Squash Pre-Packaged Fruit & Vegetables 36kcal 0.9Protein 0Fat 9.1Carbs Hannaford Bros. Co. Crisp & Sweet Golden Delicious Apples Pre-Packaged Fruit & Vegetables 55kcal 0Protein 0Fat 13.7Carbs Food Town Stores Inc. Crisp & Tart Granny Smith Apples Pre-Packaged Fruit & Vegetables 54kcal 0.4Protein 0Fat 14.1Carbs Wegmans Food Markets, Inc. Crisp & Tart Granny Smith Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Wal-Mart Stores, Inc. Crisp Greens Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Wegmans Food Markets, Inc. Crisp Spicy & Sweet Apples, Crisp Spicy & Sweet Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Wegmans Food Markets, Inc. Crispin Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs Wegmans Food Markets, Inc. Crispin Apples, Crispin Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs The Kroger Co. Crispy & Delicious Caramel Apples With Chocolate Chips, Caramel Apples With Chocolate Pre-Packaged Fruit & Vegetables High in added sugars — 38% DV per serving 213kcal 5.3Protein 10.7Fat 27.3Carbs The Kroger Co. Crispy & Delicious Caramel Apples With Peanuts, Peanuts Pre-Packaged Fruit & Vegetables High in added sugars — 34% DV per serving 221kcal 5.3Protein 8.0Fat 31.9Carbs Curation Foods, Inc. Crispy Apple Dijon Chopped Salad Kit, Crispy Apple Dijon Pre-Packaged Fruit & Vegetables High in added sugars — 22% DV per serving 182kcal 3.5Protein 11.9Fat 16.8Carbs Little Leaf Farms Crispy Caesar Kit Pre-Packaged Fruit & Vegetables High in sodium — 20% DV per serving High in saturated fat — 20% DV per serving 226kcal 5.7Protein 17.9Fat 13.2Carbs Weis Markets, Inc. Crispy Garden Salad Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Calco Of Houston Inc. Crispy Mix Sprouts, Crispy Mix Pre-Packaged Fruit & Vegetables 89kcal 7.1Protein 0Fat 17.9Carbs Misionero Vegetables Crispy Snap Blend Pre-Packaged Fruit & Vegetables 41kcal 2.4Protein 0Fat 8.2Carbs