Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Wegmans Food Markets, Inc. Granny Smith Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 14.3Carbs Meijer, Inc. Granny Smith Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Granny Smith Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Granny Smith Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Granny Smith Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Meijer, Inc. Granny Smith Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs Kowalski Companies Inc. Granny Smith Caramel Apple Pre-Packaged Fruit & Vegetables 122kcal 1.0Protein 2.4Fat 24.9Carbs Meijer, Inc. Granny Smith Organic Apples, Granny Smith Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0Fat 14.3Carbs BJ's Wholesale Club / Corporate Brands Granny Smith Organic Apples, Granny Smith Pre-Packaged Fruit & Vegetables 74kcal 0.6Protein 0Fat 19.4Carbs BJ's Wholesale Club / Corporate Brands Granny Smith Organic Apples, Granny Smith Pre-Packaged Fruit & Vegetables 57kcal 0.6Protein 0Fat 13.7Carbs PARK STREET DELI Granny Smith Sliced Apples & Caramel Pre-Packaged Fruit & Vegetables High in added sugars — 26% DV per serving 128kcal 1.3Protein 0.6Fat 29.5Carbs OKANAGAN SPECIALTY FRUITS INC. Grannys Fresh Sliced Apples, Grannys Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0.1Fat 13.4Carbs ARCTIC Grannys Tart Apple Slices Pre-Packaged Fruit & Vegetables 52kcal 0.3Protein 0.1Fat 13.4Carbs Grape Cup Taylor Fresh Foods, Inc. Grape Cup Pre-Packaged Fruit & Vegetables 75kcal 0.9Protein 0Fat 17.8Carbs Ahold USA, Inc. Grape Organic Tomatoes, Grape Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.8Carbs Giant Eagle, Inc. Grape Tomatoes Pre-Packaged Fruit & Vegetables 36kcal 1.2Protein 0Fat 7.1Carbs Giant Eagle, Inc. Grape Tomatoes Pre-Packaged Fruit & Vegetables 36kcal 1.2Protein 0Fat 7.1Carbs Grapefruit C.H. Robinson Company Grapefruit Pre-Packaged Fruit & Vegetables 39kcal 0.7Protein 0Fat 9.7Carbs Wegmans Food Markets, Inc. Grapefruit Pre-Packaged Fruit & Vegetables 42kcal 0.8Protein 0Fat 10.8Carbs Grapefruit In Pomegranate Flavored Juice, Pomegranate Del Monte Foods Inc. Grapefruit In Pomegranate Flavored Juice, Pomegranate Pre-Packaged Fruit & Vegetables 51kcal 0.6Protein 0Fat 12.6Carbs Taylor Fresh Foods, Inc. Grapes Pre-Packaged Fruit & Vegetables 79kcal 0Protein 0Fat 17.5Carbs CGC Holdings, Inc. Grapes - Red Seedless Pre-Packaged Fruit & Vegetables 71kcal 0.6Protein 0Fat 17.9Carbs Naturipe Farms, LLC Grapes And Blueberry Pre-Packaged Fruit & Vegetables 71kcal 0Protein 0Fat 16.7Carbs Josam Acquisitions LLC Grapes Cup Pre-Packaged Fruit & Vegetables 71kcal 0.5Protein 0Fat 17.9Carbs