Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Pre-Packaged Fruit & Vegetables

5,609 products · values per 100 g

KMT Produce, Inc. Gorilla Fruit Fancy Fruit Mix, Gorilla Fruit Pre-Packaged Fruit & Vegetables 40kcal 0.9Protein 0Fat 10.6Carbs Oneonta Trading Corporation Gourmet Apricots Pre-Packaged Fruit & Vegetables 49kcal 0Protein 0Fat 11.4Carbs Affy Tapple L.L.C. Gourmet Butterfinger Caramel Apple Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 226kcal 1.7Protein 7.8Fat 39.1Carbs MOYERS Gourmet Candy Apple, Cinnamon Bun Pre-Packaged Fruit & Vegetables 100kcal 2Protein 3Fat 18Carbs Affy Tapple L.L.C. Gourmet Caramel Apple Dark & White Chocolate Chips With Milk Chocolate Drizzle, Caramel Apple Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 211kcal 2.6Protein 7.9Fat 36.8Carbs Affy Tapple L.L.C. Gourmet Caramel Apple Peanut, Caramel Apple Pre-Packaged Fruit & Vegetables 183kcal 3.3Protein 7.5Fat 26.7Carbs Gourmet Carrots BJ's Wholesale Club / Corporate Brands Gourmet Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs BJ's Wholesale Club / Corporate Brands Gourmet Carrots Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 8.2Carbs Affy Tapple L.L.C. Gourmet Chocolate Crunch Caramel Apple Pre-Packaged Fruit & Vegetables High in saturated fat — 30% DV per serving 235kcal 1.7Protein 8.7Fat 38.3Carbs Wegmans Food Markets, Inc. Gourmet Crimini, Shiitake & Oyster Mushrooms Blend Pre-Packaged Fruit & Vegetables 31kcal 2.6Protein 0Fat 6.2Carbs Alsum Produce, Inc. Gourmet Garlic & Paprika With Olive Oil, Olive Oil Pre-Packaged Fruit & Vegetables 120kcal 2.6Protein 0Fat 18.6Carbs Renaissance Food Group, LLC Gourmet Minestrone Soup Pre-Packaged Fruit & Vegetables 94kcal 3.1Protein 3.1Fat 12.5Carbs Affy Tapple L.L.C. Gourmet Peanut Caramel Apple, Gourmet Peanut Caramel Pre-Packaged Fruit & Vegetables High in added sugars — 30% DV per serving 193kcal 4.4Protein 8.8Fat 28.9Carbs Gourmet Potato Nibbles Paragon Potato Farms, Inc. Gourmet Potato Nibbles Pre-Packaged Fruit & Vegetables 73kcal 1.8Protein 0Fat 17.3Carbs Gourmet Sicilian Style Hot Muffuletta Pre-Packaged Fruit & Vegetables 233kcal 0Protein 23.3Fat 6.7Carbs Gourmet Sicilian Style Mild Muffuletta Gourmet Sicilian Style Mild Muffuletta Pre-Packaged Fruit & Vegetables 333kcal 0Protein 33.3Fat 6.7Carbs Valley Popcorn Company Gourmet Triple Mix Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 518kcal 7.1Protein 28.6Fat 67.9Carbs Safeway, Inc. Grab & Go Apple Slices With Sweet Yogurt Dip, Sweet Yogurt Dip Pre-Packaged Fruit & Vegetables 85kcal 0Protein 0.7Fat 18.3Carbs Tastee Apple, Inc. Graham 'N Cream Handmade Gourmet Caramel Apples Pre-Packaged Fruit & Vegetables 196kcal 1.8Protein 6.2Fat 37.5Carbs Happy Apple Co. Grand Gourmet Candy, Caramel, Apple Pre-Packaged Fruit & Vegetables 197kcal 1.3Protein 7.7Fat 38.5Carbs Happy Apple Co. Grand Gourmet Pecan Caramel Apple, Pecan Pre-Packaged Fruit & Vegetables 204kcal 2.6Protein 14.1Fat 21.8Carbs Smart & Final Iris Corporation Grand Parisian Green Leaf Lettuce, Frisee, Radicchio, Sweet Carrots, Crumbled Feta Cheese, Honey Roasted Almonds, Dried Cranberries With White Balsamic Vinaigrette Salad Kit, Grand Parisian Pre-Packaged Fruit & Vegetables 130kcal 3Protein 10Fat 9Carbs Smart & Final Iris Corporation Grand Parisian Salad Kit Pre-Packaged Fruit & Vegetables 130kcal 2Protein 10Fat 10Carbs Wegmans Food Markets, Inc. Granny Smith Apples Pre-Packaged Fruit & Vegetables 52kcal 0Protein 0Fat 13.6Carbs