Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Taylor Fresh Foods, Inc. Green Beans Pre-Packaged Fruit & Vegetables 35kcal 2.4Protein 0Fat 7.1Carbs Mann Packing Company, Inc. Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Growers Express LLC Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Pennrose Farms, LLC Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Giant Eagle, Inc. Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Ukrop's Homestyle Foods, LLC Green Beans Almondine Pre-Packaged Fruit & Vegetables 82kcal 1.2Protein 4.7Fat 7.1Carbs H E Butt Grocery Company Green Beans Club Pack Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Safeway, Inc. Green Beans Microwave In Bag Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Harris-Teeter Inc. Green Beans Ready Veggies, Green Beans Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs Safeway, Inc. Green Beans Steam In Bag Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Russ Davis Wholesale Green Beans W/ Butter Steam In The Bag, Butter Pre-Packaged Fruit & Vegetables 71kcal 1.2Protein 4.7Fat 7.1Carbs FRESH PAK INC. Green Beans W/ Seasoned Butter Steam Bag Pre-Packaged Fruit & Vegetables High in saturated fat — 25% DV per serving 91kcal 1.8Protein 7.3Fat 7.3Carbs Bay Valley Foods, LLC Green Beans, Sea Salted Pre-Packaged Fruit & Vegetables 467kcal 6.7Protein 16.7Fat 70Carbs C.H. Robinson Company Green Bell Peppers Pre-Packaged Fruit & Vegetables 17kcal 0Protein 0Fat 4.0Carbs Wegmans Food Markets, Inc. Green Cabbage Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Stater Bros. Markets Inc. Green Cabbage Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Smart & Final Iris Corporation Green Cabbage, Carrots & Red Cabbage Coleslaw, Green Cabbage, Carrots & Red Cabbage Pre-Packaged Fruit & Vegetables 24kcal 1.2Protein 0Fat 5.9Carbs Topco Associates, Inc. Green Cabbage, Red Cabbage & Carrots Sunshine Slaw, Green Cabbage, Red Cabbage & Carrots Pre-Packaged Fruit & Vegetables 29kcal 1.2Protein 0Fat 5.9Carbs The Fresh Market, Inc. Green Cabbage, Romaine Lettuce, Carrot, Taco Cheese Blend, Green Onion, Crispy Corn And Cilantro With Avocado Ranch Dressing Chopped Kit, Avocado Ranch Pre-Packaged Fruit & Vegetables 140kcal 3Protein 11Fat 8Carbs FRESH PAK INC. Green Chili Ranch Broccoli & Cauliflower Pre-Packaged Fruit & Vegetables 36kcal 2.7Protein 0Fat 7.3Carbs Growers Express LLC Green Giant, Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Growers Express LLC Green Giant, Baby Cut Carrots Pre-Packaged Fruit & Vegetables 41kcal 1.2Protein 0Fat 9.4Carbs Growers Express LLC Green Giant, Fresh Golden Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs