Pre-Packaged Fruit & Vegetables: Nutrition Facts and Calories

Pre-Packaged Fruit & Vegetables includes convenient options like pre-washed greens, cut fruit, and vegetable blends. These products offer an easy way to incorporate more fruits and vegetables into your diet, which are important sources of vitamins, minerals, and fiber. When choosing pre-packaged items, check the Nutrition Facts label. For fruit products, look for those with no added sugars. The Dietary Guidelines for Americans (2025-2030) recommend limiting added sugars. For all products, check the sodium content; the FDA Daily Value is 2,300 mg daily. Most pre-packaged fruits and vegetables are naturally low in sodium. On the ingredient list, prioritize products where fruits and vegetables are the main ingredients. Be mindful of added sauces, dressings, or syrups, which can contribute extra sodium, added sugars, or saturated fat. The Dietary Guidelines for Americans (2025-2030) suggest keeping saturated fat intake under 10% of daily calories. All values are shown per 100 g so products can be compared.

5,609 products · values per 100 g

Green Giant, Fresh Red Potatoes Growers Express LLC Green Giant, Fresh Red Potatoes Pre-Packaged Fruit & Vegetables 74kcal 2.0Protein 0Fat 17.6Carbs Green Goddess Chopped Salad Kit, Green Goddess Curation Foods, Inc. Green Goddess Chopped Salad Kit, Green Goddess Pre-Packaged Fruit & Vegetables 140kcal 2Protein 10Fat 13Carbs Green Goddess Ranch Mini Chopped Kit Taylor Fresh Foods, Inc. Green Goddess Ranch Mini Chopped Kit Pre-Packaged Fruit & Vegetables 171kcal 2.3Protein 13.9Fat 9.3Carbs Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess Taylor Fresh Foods, Inc. Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess Pre-Packaged Fruit & Vegetables 190kcal 2Protein 15Fat 12Carbs IDELISH Green Grapes Pre-Packaged Fruit & Vegetables 71kcal 0.9Protein 0.3Fat 18.1Carbs Green Leaf Misionero Vegetables Green Leaf Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 2.4Carbs Dandrea Produce, Inc. Green Leaf Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Green Leaf Lettuce Growers Express LLC Green Leaf Lettuce Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Green Leaf Shredded Lettuce, Green Leaf Target Stores Green Leaf Shredded Lettuce, Green Leaf Pre-Packaged Fruit & Vegetables 20kcal 1.6Protein 0Fat 3.1Carbs Mann Packing Company, Inc. Green Leaf Singles Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 2.4Carbs Baja Son Growers, LLC Green Onions Pre-Packaged Fruit & Vegetables —kcal 3.3Protein 0Fat 6.7Carbs Green Onions, Green Produce Marketing Association Green Onions, Green Pre-Packaged Fruit & Vegetables 33kcal 3.3Protein 0Fat 6.7Carbs Russ Davis Wholesale Green Peppers Diced Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Wegmans Food Markets, Inc. Green Peppers Diced Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs BJ's Wholesale Club / Corporate Brands Green Peppers, Green Pre-Packaged Fruit & Vegetables 17kcal 0Protein 0Fat 4.0Carbs C.H. Robinson Company Green Peppers, Green Pre-Packaged Fruit & Vegetables 21kcal 0.6Protein 0Fat 4.9Carbs H E Butt Grocery Company Green Sliced Onion, Green Pre-Packaged Fruit & Vegetables 40kcal 0Protein 0Fat 8Carbs H E Butt Grocery Company Green Sliced Onion, Green Pre-Packaged Fruit & Vegetables 40kcal 0Protein 0Fat 8Carbs Green Wave Farms, LLC Green Wave Farms, Organic Trimmed Green Beans Pre-Packaged Fruit & Vegetables 29kcal 2.4Protein 0Fat 7.1Carbs Price Chopper Supermarkets Green, Bean Saute Pre-Packaged Fruit & Vegetables 35kcal 1.2Protein 0Fat 7.1Carbs Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection Dole Fresh Vegetables Inc. Greener Selection Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Greener Selection Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 3.5Carbs Dole Fresh Vegetables Inc. Greener Selection Iceberg Lettuce, Romaine Lettuce, Carrots, Red Cabbage, Greener Selection Pre-Packaged Fruit & Vegetables 18kcal 1.2Protein 0Fat 4.7Carbs Hy-Vee, Inc. Greener Supreme Salad Mix Iceberg Lettuce, Romaine Lettuce, Carrots & Red Cabbage, Greener Supreme Salad Mix Pre-Packaged Fruit & Vegetables 12kcal 1.2Protein 0Fat 3.5Carbs Renaissance Food Group, LLC Greens & Beets Pre-Packaged Fruit & Vegetables 47kcal 2.4Protein 0Fat 8.2Carbs