Puddings & Custards: Nutrition Facts and Calories
Puddings and custards are a category of creamy, often sweet, desserts. This section includes a variety of products, from instant mixes you prepare at home to ready-to-eat cups and dessert mousses. These items typically feature dairy or plant-based milks, eggs, and sweeteners. When choosing puddings and custards, the Nutrition Facts label can help you make informed decisions. Pay attention to the "Added Sugars" line. The Dietary Guidelines for Americans 2025-2030 suggest limiting added sugars, noting that a single meal should contain at most 10 grams. Also, check the "Saturated Fat" content; the DGA recommends keeping saturated fat intake under 10% of your daily calories. For sodium, the FDA Daily Value is 2,300 milligrams, so compare the product's sodium per serving to this guideline. On the ingredient list, look for added sugars listed early, and note the types of fats used. Some products may include ingredients like whole grains or fruit, which can add fiber. All values are shown per 100 g so products can be compared.
1,174 products · values per 100 g
Poamax L.L.C
Chocolate Pudding Plant-Based Desserts, Chocolate Pudding
High in saturated fat — 40% DV per serving
188kcal
1.2Protein
10.6Fat
17.6Carbs
Safeway, Inc.
Chocolate Pudding Snack, Chocolate
High in added sugars — 24% DV per serving
109kcal
1.1Protein
2.7Fat
20.6Carbs
Big Y Foods, Inc.
Chocolate Pudding Snacks, Chocolate
High in added sugars — 32% DV per serving
111kcal
2.0Protein
1.5Fat
23.2Carbs
Stater Bros. Markets Inc.
Chocolate Pudding Snacks, Chocolate
High in added sugars — 22% DV per serving
81kcal
2.0Protein
—Fat
18.2Carbs
H E Butt Grocery Company
Chocolate Pudding Snacks, Chocolate
High in added sugars — 32% DV per serving
111kcal
2.0Protein
1.5Fat
23.2Carbs
Topco Associates, Inc.
Chocolate Pudding Snacks, Chocolate
111kcal
1.0Protein
2.0Fat
23.2Carbs
Stater Bros. Markets Inc.
Chocolate Pudding Snacks, Chocolate
111kcal
1.0Protein
2.0Fat
23.2Carbs
Supervalu, Inc.
Chocolate Pudding Snacks, Chocolate
High in added sugars — 24% DV per serving
109kcal
1.1Protein
2.7Fat
20.6Carbs
Topco Associates, Inc.
Chocolate Pudding Snacks, Chocolate
109kcal
1.1Protein
2.2Fat
21.7Carbs
Wakefern Food Corporation
Chocolate Pudding Snacks, Chocolate
130kcal
1.1Protein
3.3Fat
22.8Carbs
Kraft Heinz Foods Company
Chocolate Pudding Snacks, Chocolate
High in added sugars — 34% DV per serving
109kcal
1.8Protein
1.4Fat
21.8Carbs
Meijer, Inc.
Chocolate Pudding Snacks, Chocolate
109kcal
1.1Protein
2.2Fat
21.7Carbs
Meijer, Inc.
Chocolate Pudding Snacks, Chocolate
76kcal
1.1Protein
3.3Fat
15.2Carbs
Kraft Heinz Foods Company
Chocolate Pudding Snacks, Chocolate
High in added sugars — 34% DV per serving
109kcal
1.8Protein
1.4Fat
21.8Carbs
Epicerie de France, Corp
Chocolate Pudding To Go, Chocolate
High in added sugars — 22% DV per serving
118kcal
3.5Protein
1.8Fat
21.2Carbs
Current's Tackle
Chocolate Pudding With Chocolate Cream-Filled Cookie Pieces, Chocolate
High in saturated fat — 20% DV per serving
High in added sugars — 82% DV per serving
156kcal
2.0Protein
4.9Fat
25.8Carbs
The Jel Sert Company
Chocolate Pudding With Real Coconut & Almonds
High in sodium — 21% DV per serving
400kcal
4Protein
12Fat
76Carbs
Conagra Brands, Inc.
Chocolate Pudding, Chocolate
High in added sugars — 24% DV per serving
109kcal
1.1Protein
2.7Fat
20.6Carbs
Conagra Brands, Inc.
Chocolate Pudding, Chocolate
109kcal
1.1Protein
2.2Fat
21.7Carbs
Kraft Heinz Foods Company
Chocolate Pudding, Chocolate
127kcal
2.7Protein
3.2Fat
20.9Carbs
Kraft Heinz Foods Company
Chocolate Pudding, Chocolate
High in added sugars — 32% DV per serving
118kcal
2.7Protein
3.2Fat
20.9Carbs
Knouse Foods Inc.
Chocolate Pudding, Chocolate
94kcal
0.8Protein
2.3Fat
18.8Carbs
Reina Meals LLC
Chocolate Pudding, Chocolate
High in added sugars — 30% DV per serving
130kcal
3Protein
3.5Fat
22Carbs
Land O'Lakes, Inc.
Chocolate Pudding, Chocolate
80kcal
3.5Protein
2.2Fat
11.5Carbs