Soda: Nutrition Facts and Calories

Soda, also known as soft drinks or carbonated beverages, includes a wide range of products from traditional colas and fruit-flavored drinks to diet versions and energy drinks. These products typically contain carbonated water, sweeteners, and flavorings. When choosing sodas, the Nutrition Facts label is a helpful tool. For regular sodas, pay close attention to the "Added Sugars" content. The 2025-2030 Dietary Guidelines for Americans recommend choosing foods and beverages with little to no added sugars. High amounts of added sugars contribute to calories without providing essential nutrients. Diet sodas often use artificial sweeteners instead of sugar, which can significantly reduce calorie and added sugar content. Some sodas may also contain sodium; the FDA's Daily Value for sodium is 2,300 milligrams per day. The ingredient list will show the types of sweeteners used, whether it's sugar, high-fructose corn syrup, or artificial sweeteners like aspartame or sucralose. Understanding these details can help you make informed choices. All values are shown per 100 g so products can be compared.

7,819 products · values per 100 g

Vess Beverages, Inc. Soda, Strawberry Soda 48kcal 0Protein 0Fat 13.2Carbs Custom Packaging Corp. Soda, Strawberry Soda 48kcal 0Protein 0Fat 13.2Carbs Associated Wholesale Grocers, Inc. Soda, Strawberry Soda High in added sugars — 106% DV per serving 61kcal 0Protein 0Fat 15Carbs Santa Fe Pro Musica, Inc. Soda, Strawberry Soda High in added sugars — 46% DV per serving 25kcal 0Protein 0Fat 6.5Carbs Winn-Dixie Stores, Inc. Soda, Strawberry Soda 54kcal 0Protein 0Fat 13.5Carbs Winn-Dixie Stores, Inc. Soda, Strawberry Soda 54kcal 0Protein 0Fat 13.5Carbs Winn-Dixie Stores, Inc. Soda, Strawberry Soda 54kcal 0Protein 0Fat 13.3Carbs C & C Cola Co., Inc. Soda, Strawberry Soda 51kcal 0Protein 0Fat 12.4Carbs Select-Canfield Enterprises LLC Soda, Strawberry Soda 50kcal 0Protein 0Fat 12.9Carbs Winn-Dixie Stores, Inc. Soda, Strawberry Soda 54kcal 0Protein 0Fat 13.5Carbs Shasta Beverages Soda, Strawberry Soda 50kcal 0Protein 0Fat 12.5Carbs Topco Associates, Inc. Soda, Strawberry Soda 48kcal 0Protein 0Fat 13.0Carbs The Moran Group Incorporated Soda, Strawberry Soda 48kcal 0Protein 0Fat 12.7Carbs Santa Fe Pro Musica, Inc. Soda, Strawberry Soda 48kcal 0Protein 0Fat 13.2Carbs Dr. Pepper/Seven Up, Inc. Soda, Strawberry Soda 48kcal 0Protein 0Fat 13.0Carbs Elizabeth Beverage Company, LLC Soda, Strawberry Soda 46kcal 0Protein 0Fat 11.2Carbs Southern Beverage Packers, Inc Soda, Strawberry Soda High in added sugars — 90% DV per serving 47kcal 0Protein 0Fat 12.5Carbs Associated Wholesale Grocers, Inc. Soda, Strawberry Soda High in added sugars — 106% DV per serving 61kcal 0Protein 0Fat 15Carbs Associated Wholesale Grocers, Inc. Soda, Strawberry Soda High in added sugars — 106% DV per serving 61kcal 0Protein 0Fat 15Carbs Supervalu, Inc. Soda, Strawberry Soda High in added sugars — 98% DV per serving 51kcal 0Protein 0Fat 13.8Carbs Fareway Stores, Inc. Soda, Strawberry Soda 53kcal 0Protein 0Fat 13.3Carbs Shasta Beverages Soda, Strawberry Soda 42kcal 0Protein 0Fat 10Carbs Pigtail Fastener Company Soda, Strawberry Mint Soda 34kcal 0Protein 0Fat 8.4Carbs Santa Fe Pro Musica, Inc. Soda, Strawberry Watermelon Soda High in added sugars — 104% DV per serving 53kcal 0Protein 0Fat 14.4Carbs