Vegetable and Lentil Mixes: Nutrition Facts and Calories
Vegetable and Lentil Mixes offer convenient ways to enjoy nutrient-rich legumes and vegetables. This category includes a variety of packaged products, such as seasoned beans, lentil soups, and vegetable-and-grain blends. These mixes can be a good source of dietary fiber, which supports digestive health. When choosing products, check the Nutrition Facts label. Pay attention to sodium content; the FDA recommends a Daily Value of no more than 2,300 milligrams (mg) of sodium per day. Also, the 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars and keeping saturated fat intake under 10% of daily calories. On the ingredient list, look for vegetables and lentils listed among the first items, indicating a higher proportion of these beneficial ingredients. Opting for mixes with fewer added ingredients can help you choose options closer to their natural state. All values are shown per 100 g so products can be compared.
1,674 products · values per 100 g
Safeway, Inc.
Augratin Potatoes In A Creamy Cheese Sauce Made With Russet Potatoes, Augratin Potatoes
High in sodium — 20% DV per serving
357kcal
7.1Protein
3.6Fat
75Carbs
Coast to Coast Produce
Autumn Blend Heirloom Lentils
353kcal
26Protein
1Fat
60Carbs
Woodland Foods
Autumn Lentil Blend
343kcal
25.7Protein
0Fat
62.9Carbs
Weis Markets, Inc.
Baby Lima Beans
229kcal
20Protein
1.4Fat
62.9Carbs
SHURFINE
Baby Lima Beans
333kcal
20Protein
0Fat
62.2Carbs
Stater Bros. Markets Inc.
Baby Lima Beans
189kcal
21.6Protein
0Fat
62.2Carbs
Weis Markets, Inc.
Baby Lima Beans
343kcal
20Protein
—Fat
62.9Carbs
Hy-Vee, Inc.
Baby Lima Beans
229kcal
20Protein
1.4Fat
62.9Carbs
Raley's
Baby Lima Beans
333kcal
21.6Protein
0Fat
62.8Carbs
Topco Associates, Inc.
Baby Lima Beans
229kcal
20Protein
1.4Fat
62.9Carbs
Supervalu, Inc.
Baby Lima Beans
229kcal
20Protein
1.4Fat
62.9Carbs
Brookshire Grocery Company
Baby Lima Beans
189kcal
21.6Protein
0Fat
62.2Carbs