Vegetable and Lentil Mixes: Nutrition Facts and Calories
Vegetable and Lentil Mixes offer convenient ways to enjoy nutrient-rich legumes and vegetables. This category includes a variety of packaged products, such as seasoned beans, lentil soups, and vegetable-and-grain blends. These mixes can be a good source of dietary fiber, which supports digestive health. When choosing products, check the Nutrition Facts label. Pay attention to sodium content; the FDA recommends a Daily Value of no more than 2,300 milligrams (mg) of sodium per day. Also, the 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars and keeping saturated fat intake under 10% of daily calories. On the ingredient list, look for vegetables and lentils listed among the first items, indicating a higher proportion of these beneficial ingredients. Opting for mixes with fewer added ingredients can help you choose options closer to their natural state. All values are shown per 100 g so products can be compared.
1,674 products · values per 100 g
Nash Finch Company
Baby Lima Beans
327kcal
20.4Protein
0Fat
63.3Carbs
Stater Bros. Markets Inc.
Baby Lima Beans
189kcal
21.6Protein
0Fat
62.2Carbs
SHURFINE
Baby Lima Beans
333kcal
20Protein
0Fat
62.2Carbs
Weis Markets, Inc.
Baby Lima Beans
343kcal
20Protein
—Fat
62.9Carbs
Wal-Mart Stores, Inc.
Baby Lima Beans, Baby Lima
343kcal
20Protein
0Fat
62.9Carbs
Associated Wholesale Grocers, Inc.
Baby Lima Beans, Baby Lima
229kcal
20Protein
1.4Fat
62.9Carbs
Associated Wholesale Grocers, Inc.
Baby Lima Beans, Baby Lima
229kcal
20Protein
1.4Fat
62.9Carbs
Wal-Mart Stores, Inc.
Baby Lima Beans, Baby Lima
257kcal
20Protein
0Fat
62.9Carbs
Rouse's Enterprises, Inc.
Baby Lima Beans, Baby Lima
333kcal
21.6Protein
1.0Fat
62.8Carbs
Cachere Distributing Inc.
Baby Limas
300kcal
18Protein
1.3Fat
66Carbs
Topco Associates, Inc.
Baby White Lima Beans
327kcal
21.1Protein
0Fat
63.5Carbs
Idahoan Foods, LLC
Bacon & Ranch Premium Potatoes, Bacon & Ranch
High in sodium — 26% DV per serving
379kcal
10.3Protein
5.2Fat
72.4Carbs
New Frontier Foods Inc.
Bacon Flavor The Seaweed Snack, Bacon
500kcal
25Protein
25Fat
25Carbs
Thomas Brothers Ham Company
Barley Groats With Vegetables
336kcal
8Protein
1.6Fat
75.2Carbs
Meijer, Inc.
Barley, Peas & Lentils
315kcal
16.4Protein
1.4Fat
58.9Carbs
Whole Foods Market, Inc.
Barley, Peas & Lentils
400kcal
15.6Protein
1.1Fat
73.3Carbs
Raley's
Barley, Peas & Lentils Grain Mix
356kcal
15.6Protein
2.2Fat
71.1Carbs