Vegetable and Lentil Mixes: Nutrition Facts and Calories

Vegetable and Lentil Mixes offer convenient ways to enjoy nutrient-rich legumes and vegetables. This category includes a variety of packaged products, such as seasoned beans, lentil soups, and vegetable-and-grain blends. These mixes can be a good source of dietary fiber, which supports digestive health. When choosing products, check the Nutrition Facts label. Pay attention to sodium content; the FDA recommends a Daily Value of no more than 2,300 milligrams (mg) of sodium per day. Also, the 2025-2030 Dietary Guidelines for Americans recommends limiting added sugars and keeping saturated fat intake under 10% of daily calories. On the ingredient list, look for vegetables and lentils listed among the first items, indicating a higher proportion of these beneficial ingredients. Opting for mixes with fewer added ingredients can help you choose options closer to their natural state. All values are shown per 100 g so products can be compared.

1,674 products · values per 100 g

Cpc Export Gmbh Bavarian Potato Pancake Mix Vegetable and Lentil Mixes 312kcal 6.2Protein 0Fat 75Carbs Grandma Maud's, Inc. Bean Meals Vegetable and Lentil Mixes High in sodium — 22% DV per serving 321kcal 17.9Protein 2.7Fat 64.3Carbs Wickes Agriculture Bean Soup Mix Vegetable and Lentil Mixes 211kcal 21.1Protein 0Fat 60.5Carbs Gulf Rice Milling, Inc. Beans Vegetable and Lentil Mixes 340kcal 22Protein 3Fat 70Carbs General Mills, Inc. Betty Crocker, Real Sliced Potatoes, Rosemary & Olive Oil, Rosemary & Olive Oil Vegetable and Lentil Mixes 321kcal 3.6Protein 0Fat 78.6Carbs General Mills, Inc. Betty Crocker, Sliced Potatoes, Parmesan & Asiago, Parmesan & Asiago Vegetable and Lentil Mixes 333kcal 7.4Protein 1.9Fat 77.8Carbs BIO-BUD Bio-Bud, Sprouted Mung Beans Vegetable and Lentil Mixes 360kcal 25Protein 1Fat 62Carbs American Roland Food LLC Black Bean Quinoa Vegetable and Lentil Mixes 356kcal 13.3Protein 7.8Fat 60Carbs FRESH & EASY Black Beans Vegetable and Lentil Mixes 340kcal 22Protein 0Fat 64Carbs Brandless, Inc Black Beans Vegetable and Lentil Mixes 343kcal 20Protein 0Fat 62.9Carbs Hy-Vee, Inc. Black Beans Vegetable and Lentil Mixes 229kcal 22.9Protein 2.9Fat 60Carbs Unified Grocers, Inc. Black Beans Vegetable and Lentil Mixes 229kcal 22.9Protein 2.9Fat 60Carbs Marquez Brothers International, Inc. Black Beans Vegetable and Lentil Mixes 184kcal 23.7Protein 0Fat 60.5Carbs Unified Grocers, Inc. Black Beans Vegetable and Lentil Mixes 229kcal 22.9Protein 2.9Fat 60Carbs Unified Grocers, Inc. Black Beans Vegetable and Lentil Mixes 229kcal 22.9Protein 2.9Fat 60Carbs SHURFINE Black Beans Vegetable and Lentil Mixes 348kcal 23.9Protein 0Fat 63.0Carbs Brookshire Grocery Company Black Beans Vegetable and Lentil Mixes 184kcal 23.7Protein 0Fat 60.5Carbs Topco Associates, Inc. Black Beans Vegetable and Lentil Mixes 229kcal 22.9Protein 2.9Fat 60Carbs Gracekennedy Foods (USA) LLC Black Beans Vegetable and Lentil Mixes 184kcal 23.7Protein 0Fat 60.5Carbs Wal-Mart Stores, Inc. Black Beans Vegetable and Lentil Mixes 286kcal 22.9Protein 1.4Fat 62.9Carbs Nash Finch Company Black Beans Vegetable and Lentil Mixes 340kcal 22Protein 1Fat 62Carbs Food Town Stores Inc. Black Beans Vegetable and Lentil Mixes 234kcal 19.1Protein 2.1Fat 59.6Carbs Topco Associates, Inc. Black Beans Vegetable and Lentil Mixes 343kcal 20Protein 0Fat 62.9Carbs CoJACK Snack and Pack, LLC Black Beans Vegetable and Lentil Mixes 347kcal 22.4Protein 1.0Fat 63.3Carbs