Vegetable Based Products / Meals: Nutrition Facts and Calories

Vegetable Based Products / Meals encompass a variety of packaged foods where vegetables are primary ingredients. This category includes items like tomato purees, sauces, canned vegetables, and convenient ready-to-eat vegetable dishes. When selecting these products, reviewing the Nutrition Facts label can help make informed choices. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Also, check for added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, aiming for no amount, or at most 10 grams per meal. Many vegetable products naturally provide fiber, so compare fiber content. On the ingredient list, look for products where vegetables are listed among the first few ingredients, indicating a higher proportion. Choosing items with fewer added ingredients can help keep your meals closer to whole foods. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Vegetable Based Products / Meals

384 products · values per 100 g

ROTEL Original Diced Tomatoes and Green Chilies, 10 oz. Conagra Brands, Inc ROTEL Original Diced Tomatoes and Green Chilies, 10 oz. Vegetable Based Products / Meals 20kcal 0.8Protein 0Fat 4Carbs Conagra Brands, Inc ROTEL Original Diced Tomatoes and Green Chilies, 28 oz. Vegetable Based Products / Meals 20kcal 0.8Protein 0Fat 4Carbs Conagra Brands, Inc ROTEL Original No Salt Added Diced Tomatoes and Green Chilies, 10 oz. Vegetable Based Products / Meals —kcal 0.8Protein 0Fat 4Carbs Sunshine Burger & Specialty Food Company LLC Sunshine Burger, FS Black Bean South West, Organic, 4.0 oz. Patty, 1/6 lb. Vegetable Based Products / Meals High in sodium — 21% DV per serving 345kcal 13.3Protein 21.2Fat 26.6Carbs Sunshine Burger & Specialty Food Company LLC Sunshine Burger, FS Shiitake Mushroom, Organic, 4 oz Patty, 1/6 lb. Vegetable Based Products / Meals High in sodium — 21% DV per serving High in saturated fat — 80% DV per serving 283kcal 10.6Protein 133Fat 28.3Carbs Sunshine Burger & Specialty Food Company LLC Sunsine Burger, FS Garden Herb, Organic, 4.0 oz. Patty, 1/6 lb., Vegetable Based Products / Meals High in sodium — 21% DV per serving 319kcal 13.3Protein 18.6Fat 28.3Carbs SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz Société des Produits Nestlé S.A. SWEET EARTH Frozen Meal Cauliflower Mac and Cheese Bowl 9oz Vegetable Based Products / Meals High in sodium — 27% DV per serving 133kcal 3.5Protein 5.1Fat 18.4Carbs Société des Produits Nestlé S.A. SWEET EARTH Frozen Meal Mushroom Lovers 13.9oz Box Vegetable Based Products / Meals High in sodium — 24% DV per serving 206kcal 5.3Protein 7.6Fat 29.0Carbs Société des Produits Nestlé S.A. SWEET EARTH Frozen Meal Pepperoni Lovers 15oz Box Vegetable Based Products / Meals High in sodium — 31% DV per serving High in saturated fat — 25% DV per serving 239kcal 12.0Protein 10.6Fat 24.6Carbs Société des Produits Nestlé S.A. SWEET EARTH Mindful Chicken RTE 9lb Vegetable Based Products / Meals 165kcal 21.2Protein 4.7Fat 8.2Carbs Sweet Earth Plant Based Shredded Seasoned Taco Chik'n Société des Produits Nestlé S.A. Sweet Earth Plant Based Shredded Seasoned Taco Chik'n Vegetable Based Products / Meals 271kcal 18.8Protein 16.5Fat 10.6Carbs Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds Société des Produits Nestlé S.A. Sweet Earth Shredded Korean-Style BBQ Marinated Plant Based Shreds Vegetable Based Products / Meals 224kcal 16.5Protein 10.6Fat 16.5Carbs GENERAL MILLS SALES INC. TGI Fridays Cheesy Cheddar Mashed Potatoes Vegetable Based Products / Meals 364kcal 9.1Protein 6.8Fat 68.2Carbs GENERAL MILLS SALES INC. TGI Fridays Creamy Parmesan Mashed Potatoes Vegetable Based Products / Meals 364kcal 9.1Protein 4.5Fat 63.6Carbs GENERAL MILLS SALES INC. TGI Fridays Sour Cream Mashed Potatoes Vegetable Based Products / Meals 409kcal 9.1Protein 9.1Fat 72.7Carbs The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch The Good Bean, LLC The Good Bean Mexicali Seasoned Beans Heat and Eat 10 oz pouch Vegetable Based Products / Meals High in sodium — 20% DV per serving 71kcal 4.3Protein 0.3Fat 13.5Carbs Conagra Brands Turkey Marsala, 70 OZ Vegetable Based Products / Meals 77kcal 10.6Protein 2.1Fat 4.2Carbs Red Gold Tuttorosso 24oz. Pasta Sauce Tomato & Basil Vegetable Based Products / Meals 62kcal 1.6Protein 1.9Fat 9.4Carbs Red Gold Tuttorosso Green 28oz. Tomato Sauce Vegetable Based Products / Meals 33kcal 1.6Protein 0Fat 6.6Carbs Red Gold Tuttorosso Green Tomato Sauce No Salt Added 28oz Vegetable Based Products / Meals 33kcal 1.6Protein 0Fat 4.9Carbs Red Gold Tuttorosso Marinara Sauce 24oz Vegetable Based Products / Meals High in sodium — 21% DV per serving 55kcal 1.6Protein 2.3Fat 7.0Carbs Red Gold Tuttorosso Pasta Sauce with Garlic & Onion 24oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 56kcal 1.6Protein 1.4Fat 9.7Carbs Red Gold Tuttorosso Pasta Sauce with Meat 24oz Vegetable Based Products / Meals High in sodium — 21% DV per serving 62kcal 1.6Protein 2.0Fat 9.4Carbs Red Gold Tuttorosso Traditional Pasta Sauce 24oz Vegetable Based Products / Meals High in sodium — 21% DV per serving 55kcal 1.6Protein 1.2Fat 9.4Carbs