Vegetable Based Products / Meals: Nutrition Facts and Calories
Vegetable Based Products / Meals encompass a variety of packaged foods where vegetables are primary ingredients. This category includes items like tomato purees, sauces, canned vegetables, and convenient ready-to-eat vegetable dishes. When selecting these products, reviewing the Nutrition Facts label can help make informed choices. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Also, check for added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, aiming for no amount, or at most 10 grams per meal. Many vegetable products naturally provide fiber, so compare fiber content. On the ingredient list, look for products where vegetables are listed among the first few ingredients, indicating a higher proportion. Choosing items with fewer added ingredients can help keep your meals closer to whole foods. All values are shown per 100 g so products can be compared.
384 products · values per 100 g
Société des Produits Nestlé S.A.
DISCO SWEET EARTH Frozen Meal Butter Chicken Bowl 8.5oz
High in sodium — 22% DV per serving
112kcal
6.2Protein
2.9Fat
14.9Carbs
Société des Produits Nestlé S.A.
DISCO SWEET EARTH Frozen Meal Cacio E Pepe 9oz
High in sodium — 24% DV per serving
High in saturated fat — 20% DV per serving
165kcal
6.3Protein
7.5Fat
17.6Carbs
Société des Produits Nestlé S.A.
DISCO SWEET EARTH Frozen Meal Fettucine Alfredo 10oz US
High in sodium — 32% DV per serving
High in saturated fat — 35% DV per serving
117kcal
4.2Protein
3.9Fat
16.2Carbs
Société des Produits Nestlé S.A.
DISCO SWEET EARTH Frozen Meal Kung Pao Chicken Bowl 8.5oz
High in sodium — 28% DV per serving
112kcal
6.2Protein
3.3Fat
14.5Carbs
Société des Produits Nestlé S.A.
DISCO SWEET EARTH Frozen Meal Pad Thai Cashew Bowl 9oz
High in sodium — 25% DV per serving
High in added sugars — 26% DV per serving
145kcal
4.3Protein
4.7Fat
21.6Carbs
Société des Produits Nestlé S.A.
DISCO SWEET EARTH Frozen Meal Protein Lovers Breakfast Bowl 7.5oz
High in saturated fat — 30% DV per serving
High in cholesterol — 45% DV per serving
132kcal
10.4Protein
5.7Fat
10.4Carbs
Société des Produits Nestlé S.A.
DISCONTINUED_SWEET EARTH Burrito Buffalo 6oz Package
High in sodium — 24% DV per serving
182kcal
7.1Protein
7.1Fat
22.4Carbs
Société des Produits Nestlé S.A.
DISCONTINUED_SWEET EARTH Baja Bacon & Egg Burrito 5.5oz. box
High in sodium — 24% DV per serving
High in saturated fat — 22% DV per serving
High in cholesterol — 23% DV per serving
199kcal
10.9Protein
8.3Fat
20.5Carbs
Société des Produits Nestlé S.A.
DISCONTINUED_SWEET EARTH Peruvian Burrito 5.5oz. box
High in sodium — 24% DV per serving
205kcal
10.9Protein
5.8Fat
26.9Carbs
Conagra Brands, Inc
Earth Balance Creamy Peanut and Coconut Oil Spread, Peanut Butter Alternative, 16 oz Jar
High in saturated fat — 25% DV per serving
—kcal
21.9Protein
53.1Fat
18.8Carbs
Kellogg Company US
Gardenburger Meal Solutions Original 5oz 36ct
High in sodium — 35% DV per serving
155kcal
7.7Protein
4.5Fat
23.4Carbs
Kellogg Company US
Gardenburger Veggie Burgers Black Bean 3.4oz 48ct
High in sodium — 32% DV per serving
128kcal
11.4Protein
3.1Fat
16.7Carbs
Kellogg Company US
Gardenburger Veggie Burgers Black Bean Chipotle 10oz
130kcal
6.5Protein
3.9Fat
21.9Carbs
Kellogg Company US
Gardenburger Veggie Burgers Original 10oz
High in sodium — 21% DV per serving
155kcal
7.2Protein
4.9Fat
22.6Carbs
Kellogg Company US
Gardenburger Veggie Burgers Original 3.4oz 48ct
High in sodium — 24% DV per serving
156kcal
7.3Protein
4.7Fat
22.9Carbs
Kellogg Company US
Gardenburger Veggie Burgers Veggie Vegan 3.4oz 48ct
High in sodium — 25% DV per serving
104kcal
10.4Protein
1.6Fat
15.6Carbs