Vegetable Based Products / Meals: Nutrition Facts and Calories

Vegetable Based Products / Meals encompass a variety of packaged foods where vegetables are primary ingredients. This category includes items like tomato purees, sauces, canned vegetables, and convenient ready-to-eat vegetable dishes. When selecting these products, reviewing the Nutrition Facts label can help make informed choices. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Also, check for added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, aiming for no amount, or at most 10 grams per meal. Many vegetable products naturally provide fiber, so compare fiber content. On the ingredient list, look for products where vegetables are listed among the first few ingredients, indicating a higher proportion. Choosing items with fewer added ingredients can help keep your meals closer to whole foods. All values are shown per 100 g so products can be compared.

384 products · values per 100 g

Conagra Brands, Inc Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 58 oz. Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving —kcal 5.3Protein 4.2Fat 16.3Carbs Conagra Brands, Inc Birds Eye Voila! Mongolian Style Beef Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 33% DV per serving 96kcal 4.6Protein 1.6Fat 15.1Carbs Conagra Brands, Inc Birds Eye Voila! Oven Bake Meals, Chicken Taco Frozen Meal, 35 OZ Bag Vegetable Based Products / Meals High in sodium — 34% DV per serving —kcal 5.8Protein 3.6Fat 16.4Carbs Conagra Brands, Inc Birds Eye Voila! Oven Bake Meals, Creamy Parmesan Garlic Chicken Frozen Meal, 35 OZ Bag Vegetable Based Products / Meals High in sodium — 23% DV per serving —kcal 6.4Protein 3.2Fat 12.3Carbs Conagra Brands, Inc Birds Eye Voila! Sausage & Peppers Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 28% DV per serving High in saturated fat — 20% DV per serving 121kcal 4.7Protein 5.6Fat 12.5Carbs Conagra Brands, Inc Birds Eye Voila! Sesame Chicken Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Vegetable Based Products / Meals High in sodium — 34% DV per serving 123kcal 3.8Protein 2.8Fat 19.9Carbs Conagra Brands, Inc Birds Eye Voila! Shrimp Scampi Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 28% DV per serving High in cholesterol — 21% DV per serving 94kcal 5.5Protein 1.6Fat 14.1Carbs Conagra Brands, Inc Birds Eye Voila! Sweet & Sour Chicken Frozen Meal, 42 OZ Family Size Bag Vegetable Based Products / Meals High in sodium — 21% DV per serving High in added sugars — 32% DV per serving 108kcal 4.8Protein 1.1Fat 19.5Carbs Conagra Brands, Inc Birds Eye Voila! Sweet & Sour Chicken Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 21% DV per serving —kcal 5.2Protein 1.5Fat 19.1Carbs Conagra Brands, Inc Birds Eye Voila! Teriyaki Chicken Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 33% DV per serving 97kcal 4.9Protein 1.1Fat 16.4Carbs Conagra Brands, Inc Birds Eye Voila! Three Cheese Chicken Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 30% DV per serving 109kcal 6.8Protein 2.3Fat 15.1Carbs Conagra Brands, Inc Birds Eye Voila! Value Size Alfredo Chicken Frozen Meal, 60 oz. Bag Vegetable Based Products / Meals High in sodium — 36% DV per serving 100kcal 5.2Protein 3.3Fat 12.4Carbs Conagra Brands Boneless Chicken Fricassee, 72 OZ Vegetable Based Products / Meals 73kcal 6.7Protein 2Fat 8Carbs Bush Brothers & Company Bushs Campfire Style Chili Magic Chili Starter 12-15.5 oz Vegetable Based Products / Meals High in sodium — 55% DV per serving 85kcal 4.6Protein 0.8Fat 14.6Carbs Bush Brothers & Company Bushs Campfire Style Chili Magic Chili Starter 15.5 oz Vegetable Based Products / Meals High in sodium — 55% DV per serving 85kcal 4.6Protein 0.8Fat 14.6Carbs Bush Brothers & Company Bushs Classic Homestyle Chili Magic Chili Starter 15.5 oz Vegetable Based Products / Meals High in sodium — 43% DV per serving 73.5kcal 4.1Protein 0.4Fat 13.3Carbs Bush Brothers & Company Bushs Classic Homestyle Chili Magic Chili Starter 15.5 oz Vegetable Based Products / Meals High in sodium — 20% DV per serving 33.4kcal 1.9Protein 0.2Fat 6.1Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Creamy Classic Macaroni and Cheese, 6 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 30% DV per serving 113kcal 3.1Protein 5.6Fat 12.3Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Creamy Classic Macaroni and Cheese, 6 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 30% DV per serving 113kcal 3.1Protein 5.6Fat 12.3Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Deluxe Creamy Macaroni and Cheese, 4.5 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 40% DV per serving High in saturated fat — 20% DV per serving 116kcal 3.7Protein 5.8Fat 12.4Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 30% DV per serving 129kcal 3.7Protein 6.0Fat 14.8Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Garden Mixed Vegetable Lasagna, 5.75 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 30% DV per serving 129kcal 3.7Protein 6.0Fat 14.8Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Lasagna Classic with Meat and Ricotta, 6 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 43% DV per serving High in saturated fat — 25% DV per serving 137kcal 7.5Protein 5.3Fat 14.5Carbs CAMPBELL SOUP COMPANY Campbell's Frozen Entrees Savory Salisbury Steak with Gravy, 4.3 Pound Trays, 4-Pack Vegetable Based Products / Meals High in sodium — 30% DV per serving High in saturated fat — 35% DV per serving 153kcal 8.6Protein 9.8Fat 7.4Carbs