Vegetable Based Products / Meals: Nutrition Facts and Calories

Vegetable Based Products / Meals encompass a variety of packaged foods where vegetables are primary ingredients. This category includes items like tomato purees, sauces, canned vegetables, and convenient ready-to-eat vegetable dishes. When selecting these products, reviewing the Nutrition Facts label can help make informed choices. Pay attention to the sodium content; the FDA recommends a Daily Value of 2,300 milligrams. Also, check for added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars, aiming for no amount, or at most 10 grams per meal. Many vegetable products naturally provide fiber, so compare fiber content. On the ingredient list, look for products where vegetables are listed among the first few ingredients, indicating a higher proportion. Choosing items with fewer added ingredients can help keep your meals closer to whole foods. All values are shown per 100 g so products can be compared.

384 products · values per 100 g

Conagra Brands, Inc Birds Eye Voila! Beef & Broccoli 21 oz. Vegetable Based Products / Meals High in sodium — 33% DV per serving 103kcal 5.2Protein 1.6Fat 16.4Carbs Conagra Brands, Inc Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 106kcal 5.7Protein 1.5Fat 17.2Carbs Conagra Brands, Inc Birds Eye Voila! Beef Lo Mein Skillet Meals, Frozen Meal, 54 oz. Value Size Bag Vegetable Based Products / Meals High in sodium — 28% DV per serving 101kcal 5.3Protein 1.5Fat 15.9Carbs Conagra Brands, Inc Birds Eye Voila! Cajun-Style Sausage & Rice Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 23% DV per serving 156kcal 4.2Protein 5.7Fat 21.4Carbs Conagra Brands, Inc Birds Eye Voila! Cheese Ravioli Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 98kcal 3.4Protein 2.3Fat 15.0Carbs Conagra Brands, Inc Birds Eye Voila! Cheesy Chicken & Rice 35 oz. Vegetable Based Products / Meals High in sodium — 31% DV per serving 107kcal 6.3Protein 2.9Fat 14.6Carbs Conagra Brands, Inc Birds Eye Voila! Cheesy Chicken, Frozen Meal, 60 oz. Value Size Bag Vegetable Based Products / Meals High in sodium — 29% DV per serving —kcal 6.0Protein 2.6Fat 16.3Carbs Conagra Brands, Inc Birds Eye Voila! Cheesy Ranch Chicken Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 28% DV per serving 109kcal 6.2Protein 2.3Fat 15.5Carbs Conagra Brands, Inc Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meal, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 34% DV per serving 133kcal 7.1Protein 3.1Fat 19.0Carbs Conagra Brands, Inc Birds Eye Voila! Chicken Bacon Ranch Mac & Cheese Skillet Meals, Frozen Meal, 60 oz. Value Size Bag Vegetable Based Products / Meals High in sodium — 34% DV per serving 133kcal 6.6Protein 3.1Fat 19.0Carbs Conagra Brands, Inc Birds Eye Voila! Chicken Florentine Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals 103kcal 6.1Protein 2.8Fat 13.2Carbs Conagra Brands, Inc Birds Eye Voila! Chicken Fried Rice Skillet Meals, Frozen Meal, 42 oz. Family Size Bag Vegetable Based Products / Meals High in sodium — 23% DV per serving 109kcal 5.2Protein 1.4Fat 18.5Carbs Conagra Brands, Inc Birds Eye Voila! Chicken Stir Fry Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 39% DV per serving 96kcal 5.4Protein 1.2Fat 15.4Carbs Conagra Brands, Inc Birds Eye Voila! Chicken Stir Fry, Frozen Meal, 60 oz. Value Size Bag Vegetable Based Products / Meals High in sodium — 31% DV per serving —kcal 5.4Protein 1.2Fat 15.7Carbs Conagra Brands, Inc Birds Eye Voila! Family Size Alfredo Chicken Frozen Meal, 42 oz. Bag Vegetable Based Products / Meals High in sodium — 36% DV per serving —kcal 5.6Protein 3.2Fat 12.5Carbs Conagra Brands, Inc Birds Eye Voila! Family Size Cheesy Chicken Frozen Meal, 42 OZ Bag Vegetable Based Products / Meals High in sodium — 41% DV per serving 114kcal 5.9Protein 3.0Fat 15.2Carbs Conagra Brands, Inc Birds Eye Voila! Family Size Cheesy Ranch Chicken Frozen Meal, 42 OZ Bag Vegetable Based Products / Meals High in sodium — 28% DV per serving 109kcal 6.2Protein 2.3Fat 15.0Carbs Conagra Brands, Inc Birds Eye Voila! Family Size Chicken Stir Fry Frozen Meal, 42 oz. Bag Vegetable Based Products / Meals High in sodium — 41% DV per serving 104kcal 5.4Protein 1.2Fat 17.1Carbs Conagra Brands, Inc Birds Eye Voila! Family Size Fajita Chicken Frozen Meal, 41 OZ Bag Vegetable Based Products / Meals High in sodium — 20% DV per serving 83kcal 4.2Protein 1.0Fat 13.3Carbs Conagra Brands, Inc Birds Eye Voila! Family Size Garlic Chicken Frozen Meal, 42 OZ Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 125kcal 5.1Protein 4.0Fat 16.5Carbs Conagra Brands, Inc Birds Eye Voila! Garlic Chicken Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 125kcal 5.7Protein 4.0Fat 16.5Carbs Conagra Brands, Inc Birds Eye Voila! Garlic Chicken, Frozen Meal, 60 oz. Value Size Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 125kcal 5.7Protein 4.0Fat 16.5Carbs Conagra Brands, Inc Birds Eye Voila! Garlic Shrimp Frozen Meal, 42 OZ Family Size Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 116kcal 4.2Protein 3.7Fat 16.3Carbs Conagra Brands, Inc Birds Eye Voila! Garlic Shrimp Skillet Meals, Frozen Meal, 21 oz. Bag Vegetable Based Products / Meals High in sodium — 27% DV per serving 126kcal 5.3Protein 4.2Fat 16.3Carbs