Water: Nutrition Facts and Calories

The Water category includes a wide variety of packaged products designed for hydration, such as plain bottled water, sparkling water, seltzer, and flavored waters. Examples you might find here include brands like La Croix Sparkling Water or Harris Teeter Seltzer. These products offer convenient ways to stay hydrated throughout the day. When choosing water products, it's helpful to check the Nutrition Facts label and ingredient list. For flavored waters, pay close attention to added sugars. The 2025-2030 Dietary Guidelines for Americans recommend no amount of added sugars, so choosing products with zero added sugars is a good approach. Some flavored waters may also contain artificial sweeteners or natural flavors, which will be listed in the ingredients. For sparkling or mineral waters, you might want to check the sodium content. The FDA's Daily Value for sodium is 2,300 milligrams. Plain bottled water typically contains very little to no sodium or added sugars, making it a simple choice for hydration. Some products may also list caffeine if it's an ingredient. Understanding these details can help you select products that align with your dietary preferences. All values are shown per 100 g so products can be compared.

5,525 products · values per 100 g

Hope Wine LLC Premium Tonic Water Water 33kcal 0Protein 0Fat 8.6Carbs Proof & Union, LLC Premium Tonic Water Cocktail Mixer Water High in added sugars — 38% DV per serving 35kcal 0Protein 0Fat 10Carbs LIDL Premium Traditional Club Soda Sparkling Mixer Water 0kcal 0Protein 0Fat 0Carbs PEC Incorporated Pretty Balanced Sparkling Self-Care Beverage, Pretty Balanced Water 10kcal 0Protein 0Fat 2.5Carbs PEC Incorporated Pretty Bright Sparkling Self-Care Beverage, Pretty Bright Water 11kcal 0Protein 0Fat 2.8Carbs PEC Incorporated Pretty Happy Sparkling Self-Care Beverage, Pretty Happy Water 11kcal 0Protein 0Fat 2.8Carbs Price Chopper Supermarkets Price Chopper, Sparkling Freeze Water Beverage, Black Raspberry, Black Raspberry Water 0kcal 0Protein 0Fat 0Carbs Polar Corporation Prickly Pear & Citrus Seltzer, Prickly Pear; Citrus Water 0kcal 0Protein 0Fat 0Carbs Madre Mezcal Prickly Pear & Lemon Desert Water Water 25kcal 0Protein 0Fat 7.9Carbs Austin Specialty Brands, LLC Prickly Pear Cucumber Flavored Sparkling Water, Prickly Pear Cucumber Water 0kcal 0Protein 0Fat 0Carbs Positive Beverage, LLC. Prickly Pear Lemonade Sparkling Healthy Electrolyte Beverage, Prickly Pear Lemonade Water 0kcal 0Protein 0Fat 0.8Carbs Entertainment Production House Inc. Pristine Sparkling Water, Maple Water 0kcal 0Protein 0Fat 1.7Carbs R. Twining and Company Limited Probiotic + Pineapple & Coconut Cold Water Infusions, Pineapple; Coconut Water 400kcal 0Protein 0Fat 0Carbs Patrick's Fine Foods, Inc. Probiotic Sparkling Water Infused With Raspberry, Raspberry Water 7kcal 0Protein 0Fat 2.0Carbs Starco Brands, Inc. Probiotic Water Water 0kcal 0Protein 0Fat 0Carbs Bailey Painting Probiotics Purified Water Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Propel, Lemon Juice Water 0kcal 0Protein 0Fat 0Carbs Star Food Processing Inc. Propel, Water Beverage With Electrolytes & Vitamins, Black Cherry Water 0kcal 0Protein 0Fat 0Carbs McCormick & Company, Inc. Propel, Workout Water Beverage With Vitamins, Grape Water 0kcal 0Protein 0Fat 0Carbs The Quaker Oats Co./gatorade-Van Camp Propel, Workout Water Beverage, Cranberry Lime, Cranberry Lime Water 0kcal 0Protein 0Fat 0Carbs Pivotal Health Solutions, Inc. Protein Boosts Performance Formulated For Women, Strawberry Water 102kcal 25.4Protein 0Fat 0Carbs Pivotal Health Solutions, Inc. Protein Pouches, Berry Water 136kcal 33.9Protein 0Fat 0Carbs Probalance Inc. Protein Water, Punch Water 15kcal 3.1Protein 0Fat 0.2Carbs PROTEIN2O Protein2O, Protein Enhanced Water, Wild Cherry Splash Water 14kcal 3.0Protein 0Fat 0.4Carbs