Biscuits/Cookies: Nutrition Facts and Calories

The Biscuits/Cookies category includes a wide variety of packaged baked goods, from sweet treats like chocolate chip cookies to savory options such as crackers. Products like Pepperidge Farm Cookies and Pepperidge Farm Crackers are examples found here. When choosing items in this category, the Nutrition Facts label and ingredient list can help you make informed decisions. For cookies, pay attention to the amount of added sugars. The 2025-2030 Dietary Guidelines for Americans suggest limiting added sugars. For crackers and some biscuits, check the sodium content; the FDA recommends a daily value of 2,300 milligrams for most adults. Look for products that list whole grains, like whole wheat flour, as a primary ingredient to increase fiber intake. Also, consider the saturated fat content, as the Dietary Guidelines recommend keeping intake under 10% of daily calories. Choosing options with more fiber and fewer added sugars, sodium, and saturated fat can help support a balanced eating pattern. All values are shown per 100 g so products can be compared.

1,523 products · values per 100 g

Kellogg Company US Kellogg's Cheez It Crackers White Cheddar 21oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 60Carbs Kellogg Company US Kellogg's Cheez It Crackers White Cheddar 2oz Biscuits/Cookies 500kcal 8.9Protein 25Fat 60.7Carbs Kellogg Company US Kellogg's Cheez It Crackers White Cheddar 3oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 60Carbs Kellogg Company US Kellogg's Cheez It Crackers White Cheddar 4.5oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 60Carbs Kellogg Company US Kellogg's Cheez It Crackers White Cheddar 67.5oz Biscuits/Cookies 502kcal 9.1Protein 24.4Fat 61.4Carbs Kellogg Company US Kellogg's Cheez It Crackers White Cheddar 7oz Biscuits/Cookies 500kcal 10Protein 23.3Fat 60Carbs Kellogg Company US Kellogg's Cheez It Crackers White Cheddar Bacon 7.5oz Biscuits/Cookies 496kcal 6.2Protein 25.7Fat 62.1Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain Biscuits/Cookies 464kcal 11.6Protein 16Fat 68.4Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain Biscuits/Cookies 464kcal 11.6Protein 16Fat 68.4Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain .75oz Biscuits/Cookies 476kcal 9.5Protein 16.7Fat 66.7Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain .75oz 175ct Biscuits/Cookies 476kcal 9.5Protein 16.7Fat 66.7Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain 12.4oz Biscuits/Cookies 517kcal 10.3Protein 27.6Fat 58.6Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain 1oz Biscuits/Cookies 464kcal 10.7Protein 16.1Fat 67.9Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain 1oz 60ct Biscuits/Cookies 464kcal 10.7Protein 16.1Fat 67.9Carbs Kellogg Company US Kellogg's Cheez It Crackers Whole Grain 48oz 4ct Biscuits/Cookies 464kcal 11.6Protein 16Fat 68.4Carbs Kellogg Company US Kellogg's Cheez It Gripz Crackers 12.6oz Biscuits/Cookies 495kcal 11.2Protein 23.1Fat 60.9Carbs Kellogg Company US Kellogg's Club Crackers Minis Original 11oz Biscuits/Cookies 477kcal 5.5Protein 21.4Fat 66.9Carbs Kellogg Company US Kellogg's Club Crackers Multi Grain 12.7oz Biscuits/Cookies 429kcal 7.1Protein 17.9Fat 71.4Carbs Kellogg Company US Kellogg's Club Crackers Multi Grain Minis 11oz Biscuits/Cookies 465kcal 6.6Protein 19.8Fat 67.7Carbs Kellogg Company US Kellogg's Club Crackers Original .25oz Biscuits/Cookies 500kcal 14.3Protein 21.4Fat 71.4Carbs Kellogg Company US Kellogg's Club Crackers Original 12.5oz Biscuits/Cookies 500kcal 7.1Protein 21.4Fat 64.3Carbs Kellogg Company US Kellogg's Club Crackers Original 13.7oz Biscuits/Cookies 500kcal 7.1Protein 21.4Fat 64.3Carbs Kellogg Company US Kellogg's Club Crackers Original 5.25oz Biscuits/Cookies 490kcal 5.8Protein 22.5Fat 66.1Carbs Kellogg Company US Kellogg's Club Crackers Original Family Size 18.8oz Biscuits/Cookies 500kcal 7.1Protein 21.4Fat 64.3Carbs