Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Drum Rock Specialty Co. Inc. Drum Rock Products, Fis-Chic Wonder Batter Bread & Muffin Mixes 333kcal 10Protein 1.7Fat 73.3Carbs Byerly Foods International Dry Aged Beef Panko Breadcrumbs Bread & Muffin Mixes 333kcal 8.3Protein 0Fat 66.7Carbs JFC International Inc. Dynasty, Coconut Panko Bread & Muffin Mixes High in saturated fat — 22% DV per serving 446kcal 10.7Protein 17.9Fat 60.7Carbs JFC International Inc. Dynasty, Japanese Style Bread Crumbs, Rice Panko, Rice Panko Bread & Muffin Mixes 353kcal 5.9Protein 2.9Fat 76.5Carbs Edward & Sons Trading Co., Inc Edward & Sons, Organic Panko Japanese Style Breadcrumbs, Original, Original Bread & Muffin Mixes 367kcal 13.3Protein 1.7Fat 76.7Carbs Marquez Brothers International, Inc. El Mexicano, Bread Crumbs Bread & Muffin Mixes 286kcal 10.7Protein 1.8Fat 57.1Carbs Bimbo Bakeries USA, Inc. Empanizador Tipo Mexicano Seasoned Bread Crumbs, Empanizador Tipo Mexicano Bread & Muffin Mixes High in sodium — 29% DV per serving 367kcal 10Protein 5Fat 73.3Carbs Ener-G Foods Inc Ener-G, Breadcrumbs Bread & Muffin Mixes 467kcal 3.3Protein 20Fat 70Carbs Giant Eagle, Inc. Enriched Macaroni Product, Dumpling Bread & Muffin Mixes 357kcal 14.3Protein 1.8Fat 73.2Carbs Supervalu, Inc. Essential Everyday, Muffin Mix, Blueberry, Blueberry Bread & Muffin Mixes 333kcal 4.8Protein 3.6Fat 71.4Carbs Nash Finch Company Extra Crispy Seasoned Coating Mix, Extra Crispy Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Wal-Mart Stores, Inc. Fall Cranberry Orange Muffin & Quick Bread Mix, Fall Cranberry Orange Bread & Muffin Mixes High in sodium — 23% DV per serving High in added sugars — 62% DV per serving 380kcal 2.8Protein 5.6Fat 81.7Carbs Mercado Latino, Inc. Faraon, Pan Molido Bread Crumbs Bread & Muffin Mixes 400kcal 13.3Protein 5Fat 70Carbs Pinnacle Foods Group LLC Favorite Sandwich Gluten Free Pantry Bread Mix, Favorite Sandwich Bread & Muffin Mixes 357kcal 7.1Protein 0Fat 78.6Carbs Kraft Heinz Foods Company Firecracker Fish Seasoned Coating Mix Bread & Muffin Mixes 357kcal 14.3Protein 0Fat 71.4Carbs McCormick & Company, Inc. Fish 'N Chips Seafood Batter Mix, Fish 'N Chips Bread & Muffin Mixes High in sodium — 42% DV per serving 345kcal 6.9Protein 0Fat 72.4Carbs Dorothy Dawson's Food Products, Inc. Fish & Chip Batter Mix Bread & Muffin Mixes High in sodium — 20% DV per serving —kcal 6.7Protein 0Fat 73.3Carbs Don's Chuck Wagon Products, Inc. Fish & Chips Batter Mix Bread & Muffin Mixes High in sodium — 21% DV per serving 333kcal 6.7Protein 0Fat 76.7Carbs Andy's Seasoning, Inc. Fish And Shrimp With Paprika Breading, Red Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 77.8Carbs Bektrom Foods, Inc Fish Batter Mix For Baked Or Fried Fish, Fish Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Fish Flavored Soup Mix Bread & Muffin Mixes High in sodium — 52% DV per serving 273kcal 9.1Protein 2.3Fat 59.1Carbs Rouse's Enterprises, Inc. Fish Fry Breading Mix, Fish Fry Bread & Muffin Mixes High in sodium — 22% DV per serving 333kcal 6.7Protein 3.3Fat 73.3Carbs Continental Mills, Inc. Fish Fry Seafood Breading Mix Bread & Muffin Mixes High in sodium — 40% DV per serving 344kcal 6.2Protein 3.1Fat 71.9Carbs Andy's Seasoning, Inc. Flaming Hot Chicken Breading, Flaming Hot Chicken Bread & Muffin Mixes 344kcal 11.1Protein 0Fat 66.7Carbs