Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Continental Mills, Inc. Country White Artisan Bread Mix, Country White Bread & Muffin Mixes 375kcal 10Protein 5Fat 70Carbs Bimbo Bakeries USA, Inc. Cracker Crumbs Bread & Muffin Mixes 433kcal 10Protein 10Fat 76.7Carbs Goya Foods, Inc. Cracker Meal Bread & Muffin Mixes 464kcal 14.3Protein 14.3Fat 71.4Carbs Wal-Mart Stores, Inc. Cranberry Orange Muffin & Quick Bread Mix, Cranberry Orange Bread & Muffin Mixes High in sodium — 23% DV per serving High in added sugars — 62% DV per serving 380kcal 2.8Protein 5.6Fat 81.7Carbs Hometown Food Company Cranberry Orange Muffin Mix, Cranberry Orange Bread & Muffin Mixes High in added sugars — 52% DV per serving 394kcal 3.0Protein 7.6Fat 77.3Carbs Continental Mills, Inc. Cranberry Quick Bread Mix, Cranberry Bread & Muffin Mixes High in added sugars — 32% DV per serving 400kcal 2.9Protein 5.7Fat 82.9Carbs Seattle Nutrition Incorporated Crescents Dough Bread & Muffin Mixes 357kcal 7.1Protein 17.9Fat 42.9Carbs Bektrom Foods, Inc Crispy Oven-Style Seasoned Barbecue Coating Mix, Crispy Oven-Style Bread & Muffin Mixes 375kcal 12.5Protein 0Fat 75Carbs Zatarain's Inc. Crispy Seasoned All Purpose Batter Seasoned Breading Mix, Crispy Seasoned Bread & Muffin Mixes High in sodium — 29% DV per serving 333kcal 6.1Protein 0Fat 75.8Carbs Zatarain's Inc. Crispy Southern Fish Fri Seafood Breading Mix, Crispy Southern Bread & Muffin Mixes High in sodium — 27% DV per serving 294kcal 5.9Protein 0Fat 70.6Carbs Zatarain's Inc. Crispy Southern Fish Fri Seafood Breading Mix, Crispy Southern Bread & Muffin Mixes High in sodium — 27% DV per serving 353kcal 5.9Protein 0Fat 70.6Carbs LUCCHETTI Crumbled Bread Coating Bread & Muffin Mixes 333kcal 10Protein 0Fat 73.3Carbs Louisiana Fish Fry Ltd. Crunchy Bake Chicken Seasoned Coating Mix Bread & Muffin Mixes High in sodium — 24% DV per serving 333kcal 11.1Protein 5.6Fat 66.7Carbs Louisiana Fish Fry Ltd. Crunchy Bake Pork Seasoned Coating Mix Bread & Muffin Mixes High in sodium — 20% DV per serving 333kcal 11.1Protein 5.6Fat 66.7Carbs ACH Food Companies, Inc. Crunchy Panko Seasoned Coating Mix Bread & Muffin Mixes 389kcal 11.1Protein 5.6Fat 72.2Carbs Elevation Brands LLC Crunchy Tortilla Breadcrumbs Bread & Muffin Mixes 500kcal 10.7Protein 21.4Fat 64.3Carbs Baron's Specialty Foods Crust & Topping Dijon Mustard Panko Bread & Muffin Mixes 269kcal 7.7Protein 0Fat 53.9Carbs Roundbook Publishing Group, Inc. Cupid's Pantry, Cinnamon Spiced French Toast Batter Mix Bread & Muffin Mixes 433kcal 6.7Protein 8.3Fat 80Carbs The J.M. Smucker Company Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, , Deluxe Cinnamon Swirl Bread & Muffin Mixes 333kcal 3.0Protein 6.1Fat 81.8Carbs Hometown Food Company Deluxe Cinnamon Swirl Flavored Sugar Free Quick Bread & Muffin Mix, Deluxe Cinnamon Swirl Bread & Muffin Mixes 333kcal 3.0Protein 6.1Fat 81.8Carbs Mehl's Gluten-Free Flour Company LLC Dinner Roll Mix Bread & Muffin Mixes 368kcal 5.3Protein 0Fat 79.0Carbs Don's Chuck Wagon Products, Inc. Don's Chuck Wagon, Fish & Chips Batter Mix Bread & Muffin Mixes High in sodium — 22% DV per serving 333kcal 10Protein 0Fat 70Carbs Swerve, LLC Double Chocolate Chip Muffin Mix, Double Chocolate Chip Bread & Muffin Mixes 333kcal 11.1Protein 24.4Fat 57.8Carbs Baker Mills Double Dark Chocolate Muffin Mix, Double Dark Chocolate Bread & Muffin Mixes High in added sugars — 44% DV per serving 379kcal 18.2Protein 6.8Fat 65.2Carbs