Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Quality Bakery Products, LLC Clover Valley, Italian Style Bread Crumbs Bread & Muffin Mixes High in sodium — 24% DV per serving 393kcal 14.3Protein 5.4Fat 67.9Carbs Kikkoman Sales USA, Inc. Coconut Japanese Style Bread Crumbs, Coconut Bread & Muffin Mixes 400kcal 10Protein 8.3Fat 70Carbs McCormick & Company, Inc. Coconut Shrimp & Chicken Breading, Coconut Bread & Muffin Mixes 400kcal 5Protein 17.5Fat 60Carbs McCormick & Company, Inc. Coconut Shrimp & Chicken Breading, Coconut Bread & Muffin Mixes 400kcal 5Protein 17.5Fat 60Carbs Colonna Brothers Colonna, Italian Style Bread Crumbs Bread & Muffin Mixes 382kcal 14.7Protein 4.4Fat 70.6Carbs Colonna Brothers Colonna, Seasoned Bread Crumbs, Roasted Garlic, Roasted Garlic Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 70Carbs Maple Grove Farms Of Vermont Inc. Complete Pancake & Waffle Mix Bread & Muffin Mixes 342kcal 5.3Protein 0Fat 79.0Carbs Concord Foods LLC Concord Foods, Mushroom Batter, Tempura Style Bread & Muffin Mixes 345kcal 6.9Protein 2.2Fat 75.9Carbs Concord Foods LLC Concord Foods, Tempura Style Onion Ring Batter Bread & Muffin Mixes 345kcal 6.9Protein 2.2Fat 75.9Carbs Casa Imports Inc. Cora, Bread Crumbs, Italian, Italian Bread & Muffin Mixes High in sodium — 24% DV per serving 393kcal 14.3Protein 5.4Fat 67.9Carbs Goya Foods, Inc. Corn And Cassava Bread Mix, Corn And Cassava Bread & Muffin Mixes High in saturated fat — 20% DV per serving 380kcal 8Protein 24Fat 36Carbs Safeway, Inc. Corn Muffin Mix, Corn Bread & Muffin Mixes High in sodium — 23% DV per serving High in added sugars — 34% DV per serving 421kcal 5.3Protein 11.8Fat 72.4Carbs Topco Associates, Inc. Corn Muffin Mix, Corn Bread & Muffin Mixes High in sodium — 23% DV per serving High in added sugars — 34% DV per serving 421kcal 5.3Protein 11.8Fat 72.4Carbs Unified Grocers, Inc. Corn Muffin Mix, Corn Bread & Muffin Mixes High in sodium — 23% DV per serving High in added sugars — 34% DV per serving 421kcal 5.3Protein 11.8Fat 72.4Carbs Chelsea Milling Company Corn Muffin Mix, Corn Bread & Muffin Mixes High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 423kcal 5.1Protein 12.8Fat 71.8Carbs Jiffy Foodservice, LLC Corn Muffin Mix, Corn Bread & Muffin Mixes High in sodium — 30% DV per serving High in saturated fat — 20% DV per serving High in added sugars — 30% DV per serving 410kcal 5.1Protein 11.5Fat 71.8Carbs Hometown Food Company Cornbread & Muffin Mix, Sweet Yellow Bread & Muffin Mixes 394kcal 3.0Protein 7.6Fat 75.8Carbs Hometown Food Company Cornbread & Muffin Mix, Sweet Yellow Bread & Muffin Mixes 394kcal 3.0Protein 7.6Fat 75.8Carbs The Kroger Co. Cornbread Gluten Free Baking Mix, Cornbread Bread & Muffin Mixes 367kcal 3.3Protein 0Fat 83.3Carbs Jason Dairy Products Co Inc Cornflake Crumbs, Cornflake Bread & Muffin Mixes 375kcal 6.2Protein 0Fat 87.5Carbs Southeastern Mills Inc. Cornmeal Recipe Breading & Batter Mix Bread & Muffin Mixes High in sodium — 33% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Lehi Roller Mills Co. Inc. Country Muffin Mix, Raspberry, Raspberry Bread & Muffin Mixes 405kcal 4.8Protein 8.3Fat 78.6Carbs Maninis Country Oat Bread Mix Bread & Muffin Mixes 372kcal 7.0Protein 2.3Fat 79.1Carbs The J.M. Smucker Company Country White Artisan Bread Mix Bread & Muffin Mixes 353kcal 14.7Protein 4.4Fat 67.7Carbs