Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Up Country Naturals Of Vermont, Inc. Organic Buttermilk & Honey Pancake & Waffle Mix, Buttermilk; Honey Bread & Muffin Mixes 333kcal 9.5Protein 1.2Fat 71.4Carbs Acadia Acquisition, LLC Organic Buttermilk Pancake & Waffle Mix, Buttermilk Bread & Muffin Mixes 343kcal 11.4Protein 1.4Fat 71.4Carbs Foodstirs Organic Chocolate Chippy Pumpkin Bread Mix, Chocolate Chippy Pumpkin Bread & Muffin Mixes 396kcal 4.2Protein 5.2Fat 83.3Carbs Acadia Acquisition, LLC Organic Classic Recipe Pancake & Waffle Mix Bread & Muffin Mixes 343kcal 8.6Protein 0Fat 74.3Carbs Acadia Acquisition, LLC Organic Confetti Pancake & Waffle Mix Bread & Muffin Mixes High in sodium — 20% DV per serving 350kcal 7.5Protein 0Fat 77.5Carbs Glencourt Inc. Organic Italian Style Bread Crumbs, Italian Style Bread & Muffin Mixes High in sodium — 20% DV per serving 393kcal 10.7Protein 3.6Fat 85.7Carbs Edward & Sons Trading Co., Inc Organic Lightly Salted Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 1.7Fat 76.7Carbs EUROPEAN GOURMET BAKERY Organic Muffin Mix, Cornmeal Bread & Muffin Mixes 842kcal 15.8Protein 4.0Fat 184Carbs Star Markets Co. Organic Panko Bread Crumbs Bread & Muffin Mixes 379kcal 13.8Protein 1.7Fat 75.9Carbs Glencourt Inc. Organic Plain Bread Crumbs, Plain Bread & Muffin Mixes 357kcal 10.7Protein 0Fat 71.4Carbs Target Stores Organic Plain Breadcrumbs, Plain Bread & Muffin Mixes 357kcal 10.7Protein 0Fat 71.4Carbs Glencourt Inc. Organic Plain Panko Bread Crumbs, Plain Bread & Muffin Mixes 357kcal 10.7Protein 0Fat 71.4Carbs New Hope Mills Manufacturing, Inc. Organic Pumpkin Muffin & Quick Bread Mix Bread & Muffin Mixes 325kcal 5Protein 1.2Fat 80Carbs Namaste Foods LLC Organic Quick Bread & Muffin Mix Bread & Muffin Mixes High in added sugars — 26% DV per serving 371kcal 2.9Protein 0Fat 88.6Carbs Super Digital Media, Inc. Organic Spelt Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Foodstirs Organic Sweet Potato Pancake Mix, Sweet Potato Bread & Muffin Mixes 333kcal 8.3Protein 0Fat 72.2Carbs Wakefern Food Corporation Organic, Buttermilk Pancake And Waffle Mix, Buttermilk Bread & Muffin Mixes High in sodium — 30% DV per serving 317kcal 7.3Protein 1.2Fat 73.2Carbs Simple Mills Original Almond Flour Pancake & Waffle Mix Bread & Muffin Mixes 425kcal 10Protein 20Fat 55Carbs Dat'L Do-It, Inc. Original Beer Bread Baking Mix, Original Beer Bread Bread & Muffin Mixes 357kcal 7.1Protein 0Fat 75Carbs Dat'L Do-It, Inc. Original Beer Bread Baking Mix, Original Beer Bread Bread & Muffin Mixes 350kcal 7.5Protein 0Fat 75Carbs Meijer, Inc. Original Beer Bread Mix, Original Bread & Muffin Mixes 348kcal 8.7Protein 1.1Fat 71.7Carbs Gillian's Foods, Inc. Original Bread Crumbs Bread & Muffin Mixes 267kcal 3.3Protein 0Fat 56.7Carbs SHURFINE Original Bread Crumbs Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Stater Bros. Markets Inc. Original Bread Crumbs, Original Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs