Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Bimbo Bakeries USA, Inc. Original Bread Crumbs, Original Bread & Muffin Mixes 380kcal 12Protein 5Fat 74Carbs V Formusa Co Inc Original Bread Crumbs, Original Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs Whole Foods Market, Inc. Original Bread Crumbs, Original Bread & Muffin Mixes 367kcal 13.3Protein 1.7Fat 76.7Carbs Publix Super Markets, Inc. Original Bread Crumbs, Original Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs Publix Super Markets, Inc. Original Bread Crumbs, Original Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs Safeway, Inc. Original Bread Crumbs, Original Bread & Muffin Mixes 357kcal 14.3Protein 5.4Fat 71.4Carbs Prima Provisions Co. Original Cheese Gluten Free Bread Mix, Original Cheese Bread & Muffin Mixes 333kcal 3.7Protein 0Fat 81.5Carbs R.A.B. Food Group, LLC Original Chicken Roasters Bread & Muffin Mixes 400kcal 10Protein 10Fat 70Carbs Bass Pro Shops, Inc. Original Fish Battre Mix Bread & Muffin Mixes High in sodium — 33% DV per serving 333kcal 10Protein 3.3Fat 70Carbs Royal Wine Corporation Original Gourmet Panko Bread Flakes Bread & Muffin Mixes 364kcal 9.1Protein 1.5Fat 72.7Carbs Maple Grove Farms Of Vermont Inc. Original Panko Bread Crumbs Bread & Muffin Mixes 367kcal 10Protein 0Fat 76.7Carbs SHURFINE Original Panko Bread Crumbs Bread & Muffin Mixes 400kcal 10Protein 0Fat 86.7Carbs Stater Bros. Markets Inc. Original Panko Bread Crumbs, Original Bread & Muffin Mixes 367kcal 10Protein 0Fat 76.7Carbs Publix Super Markets, Inc. Original Panko Bread Crumbs, Original Panko Bread & Muffin Mixes 357kcal 10.7Protein 0Fat 75Carbs Erba Food Products Inc Original Panko Japanese Style Crumbs, Original Bread & Muffin Mixes 333kcal 0Protein 0Fat 86.7Carbs Appel Foods, LLC Original Pistachios, Cashews, Almonds Bread Crumb, Original Bread & Muffin Mixes 562kcal 25Protein 43.8Fat 25Carbs Tops Markets, LLC Original Plain Bread Crumbs, Original Plain Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Tops Markets, LLC Original Plain Bread Crumbs, Original Plain Bread & Muffin Mixes 367kcal 13.3Protein 3.3Fat 73.3Carbs Festive Finer Foods Original Plain Bread Crumbs, Original, Plain Bread & Muffin Mixes 357kcal 14.3Protein 3.6Fat 71.4Carbs Aleia's Gluten Free Foods LLC Original Real Panko Bread & Muffin Mixes 429kcal 7.1Protein 7.1Fat 78.6Carbs Southeastern Mills Inc. Original Recipe Fish Breading/Batter Mix, Original Recipe Bread & Muffin Mixes High in sodium — 43% DV per serving 400kcal 6.7Protein 13.3Fat 60Carbs Southeastern Mills Inc. Original Recipe Fish Breading/Batter Mix, Original Recipe Bread & Muffin Mixes High in sodium — 43% DV per serving 400kcal 6.7Protein 13.3Fat 60Carbs Fit Fuel Foods LLC Original Recipe Pancake Mix, Original Recipe Bread & Muffin Mixes High in sodium — 23% DV per serving 326kcal 7.0Protein 3.5Fat 74.4Carbs Kent Precision Foods Group, Inc. Original Seasoned Breading For Fish & Shrimp, Original Bread & Muffin Mixes High in sodium — 20% DV per serving 350kcal 5Protein 2.5Fat 70Carbs