Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Bread & Muffin Mixes

1,051 products · values per 100 g

Muffin Mix, Just Add Milk! Hometown Food Company Muffin Mix, Just Add Milk! Bread & Muffin Mixes 400kcal 5Protein 8.8Fat 77.5Carbs Chelsea Milling Company Muffin Mix, Raspberry Bread & Muffin Mixes 415kcal 4.9Protein 14.6Fat 70.7Carbs Iga, Inc. Muffin Mix, Strawberry Bread & Muffin Mixes 381kcal 4.8Protein 8.3Fat 71.4Carbs Iga, Inc. Muffin Mix, Wild Berry Bread & Muffin Mixes 395kcal 5.3Protein 7.9Fat 73.7Carbs Big L Brands, Inc. Muffin Single Cinnamon Coffee Cake Bread & Muffin Mixes 385kcal 3.9Protein 4.5Fat 84.6Carbs ACH Food Companies, Inc. Multi-Grain Baking Mix, Multi-Grain Bread & Muffin Mixes High in sodium — 20% DV per serving 368kcal 10.3Protein 2.9Fat 75Carbs Multi-Purpose Flour Blend Bread Mix, Multi-Purpose Flour Blend Pamela's Products Inc. Multi-Purpose Flour Blend Bread Mix, Multi-Purpose Flour Blend Bread & Muffin Mixes 364kcal 3.0Protein 3.0Fat 84.8Carbs Lunds Inc Mushroom Leek Savory Pancake Mix Bread & Muffin Mixes High in sodium — 20% DV per serving 324kcal 14.7Protein 2.9Fat 64.7Carbs New Orleans Style Crispy Southern Seafood Breading Mix Zatarain's Inc. New Orleans Style Crispy Southern Seafood Breading Mix Bread & Muffin Mixes High in sodium — 27% DV per serving 353kcal 5.9Protein 0Fat 70.6Carbs Louisiana Fish Fry Ltd. New Orleans Style Fish Fry Seafood Breading Mix, New Orleans Style Fish Fry Bread & Muffin Mixes High in sodium — 33% DV per serving 333kcal 5.6Protein 2.8Fat 72.2Carbs Louisiana Fish Fry Ltd. New Orleans Style Fish Fry Seafood Breading Mix, New Orleans Style Fish Fry Bread & Muffin Mixes High in sodium — 33% DV per serving 333kcal 5.6Protein 2.8Fat 72.2Carbs Louisiana Fish Fry Ltd. New Orleans Style Fish Fry Seafood Breading Mix, New Orleans Style Fish Fry Bread & Muffin Mixes High in sodium — 33% DV per serving 333kcal 5.6Protein 2.8Fat 72.2Carbs New Orleans Style Shrimp Fri Seasoned Seafood Breading Mix, New Orleans Style Shrimp Fri Zatarain's Inc. New Orleans Style Shrimp Fri Seasoned Seafood Breading Mix, New Orleans Style Shrimp Fri Bread & Muffin Mixes High in sodium — 36% DV per serving 318kcal 9.1Protein 0Fat 72.7Carbs New Orleans Style Wonderful Seafood Breading Zatarain's Inc. New Orleans Style Wonderful Seafood Breading Bread & Muffin Mixes 333kcal 5.6Protein 0Fat 72.2Carbs No Sugar Added Gluten Free Muffin Mix, No Sugar Added Namaste Foods LLC No Sugar Added Gluten Free Muffin Mix, No Sugar Added Bread & Muffin Mixes 303kcal 0Protein 0Fat 60.6Carbs ACH Food Companies, Inc. No-Knead Bread Mix, Country White Bread & Muffin Mixes High in sodium — 20% DV per serving 364kcal 10.6Protein 3.0Fat 72.7Carbs Whole Note Food Company, LLC Non-Dairy Pancake Mix Bread & Muffin Mixes High in sodium — 24% DV per serving 341kcal 6.8Protein 3.4Fat 75Carbs Chelsea Milling Company Oatmeal Muffin Mix Bread & Muffin Mixes 417kcal 5.6Protein 12.5Fat 69.4Carbs Maud Borup, Inc. Oatmeal Stout Bread Mix Beer Bread & Muffin Mixes 357kcal 10.7Protein 1.8Fat 75Carbs Easy Artisan Bread Mix LLC Old World Rye Bread Mix Bread & Muffin Mixes 424kcal 12.1Protein 1.5Fat 72.7Carbs Don's Chuck Wagon Products, Inc. Onion Ring Batter Mix Bread & Muffin Mixes High in sodium — 27% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs Homegrown Family Foods LLC Onion Ring Batter Mix, Onion Ring Bread & Muffin Mixes High in sodium — 27% DV per serving 333kcal 6.7Protein 0Fat 73.3Carbs New Hope Mills Manufacturing, Inc. Orange Cranberry Muffin & Bread Mix Bread & Muffin Mixes 353kcal 47.1Protein 2.9Fat 35.3Carbs Organic Bread Crumbs Peggy's Pantry, Inc. Organic Bread Crumbs Bread & Muffin Mixes 400kcal 13.3Protein 1.7Fat 80Carbs