Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Southeastern Mills Inc. Original Seasoned Fish Breading, Original Bread & Muffin Mixes High in sodium — 34% DV per serving 300kcal 6.7Protein 0Fat 73.3Carbs House-Autry Mills Inc. Oven Baked Gluten-Free Seasoned Coating Mix Bread & Muffin Mixes 375kcal 8.3Protein 0Fat 75Carbs McCormick & Company, Inc. Oven Easy, Lemon & Pepper Seafood Coating Mix, Lemon & Pepper Bread & Muffin Mixes High in sodium — 21% DV per serving 333kcal 9.5Protein 4.8Fat 66.7Carbs Oven Style Breading & Batter Mix Bread & Muffin Mixes 433kcal 10Protein 15Fat 63.3Carbs Shan Food Industries Pakora/Bhajia Recipe Mix For Lentil Fritters Bread & Muffin Mixes 400kcal 10Protein 10Fat 60Carbs Buffalogills Inc Paleo Baking, Paleo Chocolate Cake & Muffin Mix Bread & Muffin Mixes 321kcal 14.3Protein 7.1Fat 57.1Carbs Buffalogills Inc Paleo Banana, Bread & Muffin Mix Bread & Muffin Mixes 467kcal 13.3Protein 42.7Fat 46.7Carbs Callisto Corporation Paleo Pancake Mix Bread & Muffin Mixes High in cholesterol — 25% DV per serving 333kcal 12Protein 24Fat 22.7Carbs Fortune Commercial Corp Pamana, Tempura Batter Mix Bread & Muffin Mixes 350kcal 5Protein 0Fat 80Carbs Gotera, Inc. Pan Molido Bread Crumbs, Pan Molido Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 71.4Carbs New Hope Mills Manufacturing, Inc. Pancake & Muffin Mix, Pumpkin Spice Bread & Muffin Mixes High in sodium — 20% DV per serving 333kcal 6.7Protein 1.1Fat 75.6Carbs The New York Bakery Of Syracuse, Inc. Pancake Dry Mix, Buttermilk Buckwheat Bread & Muffin Mixes 356kcal 31.1Protein 4.4Fat 48.9Carbs Hawaiian Sun Products, Inc. Pancake Mix, Banana Macadamia Nut Bread & Muffin Mixes 342kcal 5.3Protein 2.6Fat 79.0Carbs New Hope Mills Manufacturing, Inc. Pancake Mix, Double Chocolate Bread & Muffin Mixes 356kcal 8.9Protein 4.4Fat 73.3Carbs Kerbey Lane Cafe, Inc. Pancake Mix, Lemon Poppy Seed Bread & Muffin Mixes 344kcal 9.4Protein 3.1Fat 78.1Carbs New Hope Mills Manufacturing, Inc. Pancake Mix, Meyer Lemon Bread & Muffin Mixes 333kcal 6.7Protein 0Fat 75.6Carbs Wholesome Treats, Inc. Pancakes & Muffin Mix, Cranberry Bread & Muffin Mixes 321kcal 3.6Protein 0Fat 67.9Carbs Paya's Trading International Pandeyuca Tapioca Bread Bread & Muffin Mixes 353kcal 0Protein 0Fat 88.2Carbs Kingston Marketing Co Panko Bread & Muffin Mixes 357kcal 14.3Protein 3.6Fat 71.4Carbs Coast to Coast Produce Panko - Coarse Bread & Muffin Mixes 349kcal 9.3Protein 1.1Fat 75Carbs Weis Markets, Inc. Panko Bread Crumbs Bread & Muffin Mixes 357kcal 14.3Protein 1.8Fat 75Carbs Western Family Foods, Inc. Panko Bread Crumbs Bread & Muffin Mixes 400kcal 10Protein 0Fat 86.7Carbs Safeway, Inc. Panko Bread Crumbs Bread & Muffin Mixes 357kcal 14.3Protein 1.8Fat 75Carbs Bostonia Beverage Panko Bread Crumbs , Plain Style Bread & Muffin Mixes 321kcal 10.7Protein 0Fat 75Carbs