Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

Cachere Distributing Inc. Chocolate Cookie Crumbs, Chocolate Bread & Muffin Mixes 433kcal 10Protein 10Fat 76.7Carbs Chocolate Protein Pancake & Waffle Mix, Chocolate Bread & Muffin Mixes 344kcal 39.3Protein 4.1Fat 59.0Carbs Vigo Importing Company Cilantro Lime Seasoned Panko Bread Crumbs, Cilantro Lime Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs JaceyCakes, LLC Cinnamon Apple Mighty Muffin, Cinnamon Apple Bread & Muffin Mixes 418kcal 36.4Protein 10.9Fat 41.8Carbs Dat'L Do-It, Inc. Cinnamon Bread Mix, Cinnamon Bread & Muffin Mixes 357kcal 7.1Protein 0Fat 82.1Carbs Prima Provisions Co. Cinnamon Gluten Free Roll Mix, Cinnamon Bread & Muffin Mixes 333kcal 0Protein 0Fat 83.3Carbs The Purple Mixer, Inc. Cinnamon Gluten-Free Bun, Cinnamon Bread & Muffin Mixes High in added sugars — 34% DV per serving 342kcal 2.6Protein 0Fat 84.2Carbs JaceyCakes, LLC Cinnamon Roll Mighty Muffin, Cinnamon Roll Bread & Muffin Mixes 400kcal 36.4Protein 9.1Fat 41.8Carbs MinusG,LLC Cinnamon Roll Mix, Cinnamon Bread & Muffin Mixes 335kcal 4.2Protein 4.2Fat 83.8Carbs Hometown Food Company Cinnamon Rolls & Pizza Crust Hot Roll Mix, Cinnamon Rolls & Pizza Crust Bread & Muffin Mixes 368kcal 10.5Protein 4.0Fat 68.4Carbs Simply Keto Nutrition Cinnamon Swirl Muffin Mix, Cinnamon Swirl Bread & Muffin Mixes High in cholesterol — 27% DV per serving 355kcal 19.1Protein 26.2Fat 35.7Carbs Stonewall Kitchen Ltd. Cinnamon Swirl Quick Bread Mix, Cinnamon Swirl Bread & Muffin Mixes High in added sugars — 34% DV per serving 353kcal 5.9Protein 1.5Fat 85.3Carbs Experience Cisse Ltd Cisse Trading Co, Muffin Mix, Double Chocolate Chip Bread & Muffin Mixes 385kcal 7.7Protein 7.7Fat 76.9Carbs Rabbit Creek Products, Inc. Classic Beer Bread Mix Bread & Muffin Mixes 314kcal 8.6Protein 0Fat 65.7Carbs B&G Foods North America, Inc. Classic Bread Crumbs Bread & Muffin Mixes 393kcal 14.3Protein 5.4Fat 67.9Carbs Southeastern Mills Inc. Classic Chicken Fry Breading & Batter Mix Bread & Muffin Mixes High in sodium — 67% DV per serving 300kcal 6.7Protein 0Fat 63.3Carbs McCormick & Company, Inc. Classic Crab Cake Mix, Classic Crab Cake Bread & Muffin Mixes 417kcal 16.7Protein 8.3Fat 50Carbs Louisiana Fish Fry Ltd. Classic Fry Breading Mix, Classic Fry Bread & Muffin Mixes 333kcal 5.6Protein 0Fat 77.8Carbs Coast to Coast Produce Classic Golden Bread Crumbs, Classic Bread & Muffin Mixes 357kcal 10.7Protein 7.1Fat 67.9Carbs Continental Mills, Inc. Classic Muffin Mix, Classic Bread & Muffin Mixes High in sodium — 26% DV per serving High in added sugars — 72% DV per serving 400kcal 4.4Protein 6.7Fat 80Carbs Raley's Classic Panko Bread Crumbs, Classic Bread & Muffin Mixes 367kcal 10Protein 0Fat 76.7Carbs Associated Wholesale Grocers, Inc. Classic Plain Bread Crumbs, Classic Plain Bread & Muffin Mixes 367kcal 13.3Protein 5Fat 73.3Carbs The Hvr Company Classic Ranch Breading Prep Kit Bread & Muffin Mixes High in sodium — 20% DV per serving 333kcal 16.7Protein 0Fat 66.7Carbs Continental Mills, Inc. Classic Sourdough Artisan Bread Mix, Classic Sourdough Bread & Muffin Mixes 375kcal 10Protein 5Fat 70Carbs