Bread & Muffin Mixes: Nutrition Facts and Calories

This category features packaged mixes for baking various breads, muffins, pancakes, and other goods at home, like panko bread crumbs, Johnny cakes, and fried dumpling mixes. These convenient options help prepare items from savory breads to sweet muffins. When choosing a mix, check the Nutrition Facts label. Pay attention to added sugars; the 2025-2030 Dietary Guidelines for Americans suggest limiting them. Sodium content is also important, as some mixes can be high. The FDA's Daily Value for sodium is 2,300 milligrams. For saturated fat, the 2025-2030 DGA recommends keeping intake under 10% of total daily calories. On the ingredient list, look for whole grains like 'whole wheat flour' or 'whole cornmeal' listed early. The USDA and DGA recommend making half your grains whole grains. Mixes with higher fiber content are also a beneficial choice. All values are shown per 100 g so products can be compared.

1,051 products · values per 100 g

United Natural Foods, Inc. Cerulean Seas, Panko Breadcrumbs Bread & Muffin Mixes 357kcal 10.7Protein 0Fat 71.4Carbs United Natural Foods, Inc. Cerulean Seas, Restaurant Style Panko Breadcrumbs, Lemon Pepper Bread & Muffin Mixes 393kcal 10.7Protein 8.9Fat 64.3Carbs United Natural Foods, Inc. Cerulean Seas, Tempura Batter Mix Bread & Muffin Mixes 357kcal 7.1Protein 0Fat 75Carbs The Last Crumb Bakery, LLC Cheatin' Wheat, Pancake Mix Bread & Muffin Mixes 318kcal 4.5Protein 0Fat 81.8Carbs Brandable Inc Cheesy Bacon Biscuit Mix, Cheesy Bacon Bread & Muffin Mixes High in sodium — 23% DV per serving 375kcal 6.2Protein 10.9Fat 65.6Carbs Byerly Foods International Chef Crafted Panko Breadcrums, Parmesan & Peppercorn Bread & Muffin Mixes 333kcal 8.3Protein 0Fat 66.7Carbs The Cajun Spoon Chicken & Dumplings Bread & Muffin Mixes High in sodium — 32% DV per serving 333kcal 9.5Protein 4.8Fat 66.7Carbs Crider's, Inc. Chicken & Dumplings Bread & Muffin Mixes High in sodium — 40% DV per serving 83kcal 6.2Protein 1.9Fat 10Carbs Zatarain's Inc. Chicken Bake & Crisp Chicken Breading Mix, Chicken Bread & Muffin Mixes 364kcal 9.1Protein 4.5Fat 63.6Carbs Bektrom Foods, Inc Chicken Batter, Chicken Bread & Muffin Mixes 278kcal 11.1Protein 0Fat 55.6Carbs House-Autry Mills Inc. Chicken Breader Bread & Muffin Mixes High in sodium — 23% DV per serving 321kcal 7.1Protein 0Fat 71.4Carbs Andy's Seasoning, Inc. Chicken Breading, Hot 'N' Spicy Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Andy's Seasoning, Inc. Chicken Breading, Hot 'N' Spicy Bread & Muffin Mixes 333kcal 11.1Protein 0Fat 66.7Carbs Idahoan Foods, LLC Chicken Broth Mashed Potatoes, Chicken Bread & Muffin Mixes High in sodium — 21% DV per serving 393kcal 10.7Protein 7.1Fat 71.4Carbs Rouse's Enterprises, Inc. Chicken Fry Breading Mix, Chicken Fry Bread & Muffin Mixes 333kcal 6.7Protein 3.3Fat 73.3Carbs Just About Foods LLC Chickpea Crumbs Organic & Gluten Free Breading Substitute, Chickpea Crumbs Bread & Muffin Mixes 400kcal 20Protein 6.7Fat 63.3Carbs Ying's Kitchen, Inc. Chinese Style Batter Mix Bread & Muffin Mixes 362kcal 3.1Protein 0Fat 81.2Carbs Goldenfry Foods Ltd Chip-Shop Batter Bread & Muffin Mixes 340kcal 8.6Protein 1.3Fat 76Carbs Concord Foods LLC Chiquita, Banana Bread Mix Bread & Muffin Mixes 394kcal 6.1Protein 4.5Fat 78.8Carbs Now Health Group Inc. Chocolate Chip Banana Bread Mix, Chocolate Chip Bread & Muffin Mixes 374kcal 4.7Protein 7.0Fat 79.4Carbs Associated Wholesale Grocers, Inc. Chocolate Chip Muffin Mix Bread & Muffin Mixes High in added sugars — 48% DV per serving 403kcal 3.2Protein 9.7Fat 77.4Carbs Simply Keto Nutrition Chocolate Chip Muffins Mix, Chocolate Chip Bread & Muffin Mixes High in saturated fat — 20% DV per serving High in cholesterol — 27% DV per serving 365kcal 16.3Protein 26.5Fat 44.9Carbs Hometown Food Company Chocolate Chip Swirl Quick Bread & Muffin Mix, Chocolate Chip Swirl Bread & Muffin Mixes High in added sugars — 30% DV per serving 400kcal 2.9Protein 10Fat 77.1Carbs Meijer, Inc. Chocolate Chunk Pancake Mix, Chocolate Chunk Bread & Muffin Mixes 375kcal 7.5Protein 7.5Fat 70Carbs