Bread: Nutrition Facts and Calories

The Bread category on our site includes a wide range of packaged products, from traditional loaves like garlic bread to tortillas and mini taco boats. These items are often staples in many meals. When choosing bread, the Nutrition Facts label and ingredient list are key. Look for products where "whole grain" is listed as the first ingredient, like "whole wheat flour." Whole grain options typically offer more dietary fiber, important for digestive health. Check the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, pay attention to added sugars, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. Review saturated fat content to manage your overall intake. Understanding these details helps you select bread products that fit your dietary needs. All values are shown per 100 g so products can be compared.

Rankings in this category: Compare calories in Bread

591 products · values per 100 g

CAMPBELL SOUP COMPANY Pepperidge Farm Frozen Mozzarella Garlic Bread, 11.75 oz. Bag Bread 360kcal 10Protein 18Fat 38Carbs Pepperidge Farm Golden Potato Hamburger Buns, 8-Pack Bag Pepperidge Farm Inc. Pepperidge Farm Golden Potato Hamburger Buns, 8-Pack Bag Bread 283kcal 11.3Protein 4.7Fat 49.1Carbs Pepperidge Farm Golden Potato Hot Dog Buns, Top Sliced, 8-Pack Bag Pepperidge Farm Inc. Pepperidge Farm Golden Potato Hot Dog Buns, Top Sliced, 8-Pack Bag Bread 280kcal 10Protein 4Fat 50Carbs Pepperidge Farm Golden Potato Slider Buns, 12-Pack Bag Pepperidge Farm Inc. Pepperidge Farm Golden Potato Slider Buns, 12-Pack Bag Bread 278kcal 11.1Protein 4.2Fat 50Carbs Pepperidge Farm Inc. Pepperidge Farm Italian with Sesame Seeds Bread, 20 oz. Bag Bread 281kcal 9.4Protein 4.7Fat 53.1Carbs Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf Pepperidge Farm Inc. Pepperidge Farm Jewish Pumpernickel Dark Pump Bread, 16 oz. Loaf Bread 250kcal 9.4Protein 3.1Fat 46.9Carbs Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf Pepperidge Farm Inc. Pepperidge Farm Jewish Rye & Pumpernickel Deli Swirl Bread, 2 lb. loaf Bread 250kcal 9.4Protein 3.1Fat 46.9Carbs Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag Pepperidge Farm Inc. Pepperidge Farm Jewish Rye Seeded Bread, 16 Oz Bag Bread 250kcal 9.4Protein 3.1Fat 50Carbs Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf Pepperidge Farm Inc. Pepperidge Farm Jewish Rye Seeded Whole Grain Bread, 16 oz. Loaf Bread 250kcal 9.4Protein 4.7Fat 46.9Carbs Pepperidge Farm Jewish Rye Seedless Bread, 16 oz. Bag Pepperidge Farm Inc. Pepperidge Farm Jewish Rye Seedless Bread, 16 oz. Bag Bread 250kcal 9.4Protein 3.1Fat 46.9Carbs Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag Pepperidge Farm Inc. Pepperidge Farm Jewish Rye Soft Rye Bread, 16 oz. Bag Bread 250kcal 9.4Protein 3.1Fat 46.9Carbs Pepperidge Farm Light Style 7 Grain Bread, 16 oz. Loaf Pepperidge Farm Inc. Pepperidge Farm Light Style 7 Grain Bread, 16 oz. Loaf Bread 228kcal 12.3Protein 1.8Fat 47.4Carbs Pepperidge Farm Inc. Pepperidge Farm Light Style Oatmeal Bread, 1 Lb Bag Bread 246kcal 10.5Protein 1.8Fat 49.1Carbs Pepperidge Farm Light Style Soft Wheat Bread, 1 Lb Bag Pepperidge Farm Inc. Pepperidge Farm Light Style Soft Wheat Bread, 1 Lb Bag Bread 237kcal 13.2Protein 1.3Fat 47.4Carbs Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf Pepperidge Farm Inc. Pepperidge Farm Light Style Whole Wheat Bread, 16 Oz Loaf Bread 228kcal 12.3Protein 1.8Fat 45.6Carbs Pepperidge Farm Mini Bagels, Plain, 12 Count Bag Pepperidge Farm Inc. Pepperidge Farm Mini Bagels, Plain, 12 Count Bag Bread High in added sugars — 22% DV per serving 267kcal 9.2Protein 1.2Fat 55Carbs Pepperidge Farm Mini Brown Sugar Cinnamon Bagels, 12-pack, 17 oz. Bag Pepperidge Farm Inc. Pepperidge Farm Mini Brown Sugar Cinnamon Bagels, 12-pack, 17 oz. Bag Bread High in added sugars — 32% DV per serving 292kcal 8.3Protein 1.7Fat 60.8Carbs Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack Bag Pepperidge Farm Inc. Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack Bag Bread 283kcal 11.3Protein 4.7Fat 52.8Carbs Pepperidge Farm Inc. Pepperidge Farm Party Bread Dark Pump Bread, 12 oz. Bag Bread 265kcal 10.2Protein 3.1Fat 46.9Carbs Pepperidge Farm Inc. Pepperidge Farm Party Bread Jewish Rye Bread, 12 oz. Loaf Bread High in sodium — 20% DV per serving 265kcal 8.2Protein 4.1Fat 51.0Carbs Pepperidge Farm Plain Bagels, 6 Ct Bag Pepperidge Farm Inc. Pepperidge Farm Plain Bagels, 6 Ct Bag Bread 263kcal 9.1Protein 1.0Fat 54.5Carbs Pepperidge Farm Raisin Cinnamon Swirl Breakfast Bread, 16 Oz Loaf Pepperidge Farm Inc. Pepperidge Farm Raisin Cinnamon Swirl Breakfast Bread, 16 Oz Loaf Bread 303kcal 6.1Protein 4.5Fat 60.6Carbs Pepperidge Farm Inc. Pepperidge Farm Raisin Cinnamon Swirl Breakfast Bread, 16 Oz Loaf Bread 303kcal 6.1Protein 4.5Fat 60.6Carbs Pepperidge Farm Sesame Topped Hamburger Buns, 8-Pack Bag Pepperidge Farm Inc. Pepperidge Farm Sesame Topped Hamburger Buns, 8-Pack Bag Bread 283kcal 11.3Protein 3.8Fat 49.1Carbs