Bread: Nutrition Facts and Calories

The Bread category on our site includes a wide range of packaged products, from traditional loaves like garlic bread to tortillas and mini taco boats. These items are often staples in many meals. When choosing bread, the Nutrition Facts label and ingredient list are key. Look for products where "whole grain" is listed as the first ingredient, like "whole wheat flour." Whole grain options typically offer more dietary fiber, important for digestive health. Check the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, pay attention to added sugars, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. Review saturated fat content to manage your overall intake. Understanding these details helps you select bread products that fit your dietary needs. All values are shown per 100 g so products can be compared.

591 products · values per 100 g

Pepperidge Farm Inc. Pepperidge Farm White Original Bread, 16 Oz Loaf Bread 280kcal 8Protein 4Fat 52Carbs Pepperidge Farm Inc. Pepperidge Farm White Sandwich Bread, 16 Oz Loaf Bread 289kcal 8.9Protein 5.6Fat 51.1Carbs Pepperidge Farm Inc. Pepperidge Farm White Slider Buns, 24 Count Bag Bread 278kcal 11.1Protein 5.6Fat 50Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain 100% Whole Wheat Bread, 24 Oz Loaf Bread 279kcal 11.6Protein 3.5Fat 48.8Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain 15 Grain Bread, 24 Oz Loaf Bread 279kcal 11.6Protein 5.8Fat 46.5Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf Bread 256kcal 11.6Protein 3.5Fat 44.2Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Honey Wheat Bread, 24 Oz Loaf Bread 279kcal 11.6Protein 4.7Fat 48.8Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Multi-Seed Bread, 24 oz. Loaf Bread 302kcal 13.9Protein 8.1Fat 44.2Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Oatmeal Bread, 24 Oz Loaf Bread 279kcal 11.6Protein 4.7Fat 46.5Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf Bread 256kcal 10.3Protein 3.9Fat 46.1Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Thin Sliced 15 Grain Bread, 22 Oz Loaf Bread 288kcal 11.5Protein 5.8Fat 46.1Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Thin Sliced Oatmeal Bread, 22 oz. Bag Bread 250kcal 13.5Protein 3.9Fat 48.1Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 14 Oz Loaf Bread 280kcal 12Protein 4Fat 50Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Thin-Sliced 100% Whole Wheat Bread, 22 Oz Loaf Bread 269kcal 11.5Protein 3.9Fat 48.1Carbs Pepperidge Farm Inc. Pepperidge Farm Whole Grain Thin-Sliced 15 Grain Bread, 14 Oz Loaf Bread 280kcal 12Protein 6Fat 46Carbs CAMPBELL SOUP COMPANY Pf Frz Demi Baguettes 12Oz Bread 281kcal 8.8Protein 0.9Fat 56.1Carbs GENERAL MILLS SALES INC. Pillsbury Mini Cinnis Mini Pull-Apart Rolls 18 Count Bread 312kcal 6.5Protein 9.1Fat 50.6Carbs GENERAL MILLS SALES INC. Pillsbury Original Dinner Roll Style Swirls 6 Count Bread High in sodium — 21% DV per serving 308kcal 5.8Protein 9.6Fat 48.1Carbs C. H. Guenther and Son Inc. Pioneer 1.2 oz. Square Buttermilk Biscuits Bread High in sodium — 30% DV per serving High in saturated fat — 30% DV per serving 338kcal 5.9Protein 14.7Fat 42.6Carbs C. H. Guenther and Son Inc. Pioneer 2.1 oz. RSPO Baked Biscuits Bread High in sodium — 28% DV per serving High in saturated fat — 30% DV per serving 367kcal 5Protein 16.7Fat 45Carbs C. H. Guenther and Son Inc. Pioneer 2.5 oz. Buttermilk Biscuits Bread High in sodium — 31% DV per serving High in saturated fat — 35% DV per serving 352kcal 5.6Protein 16.9Fat 43.7Carbs Bake Crafters Food Company Pullman Bread, White, 1 Slice, Individually Wrapped Bread 214kcal 7.1Protein 1.8Fat 46.4Carbs Bake Crafters Food Company Pullman Bread, White, Sliced Loaf Bread 214kcal 7.1Protein 1.8Fat 46.4Carbs Bake Crafters Food Company Pullman Bread, Whole Grain White, 1/2 in. Sliced Loaf Bread 214kcal 7.1Protein 3.6Fat 42.9Carbs