Bread: Nutrition Facts and Calories

The Bread category on our site includes a wide range of packaged products, from traditional loaves like garlic bread to tortillas and mini taco boats. These items are often staples in many meals. When choosing bread, the Nutrition Facts label and ingredient list are key. Look for products where "whole grain" is listed as the first ingredient, like "whole wheat flour." Whole grain options typically offer more dietary fiber, important for digestive health. Check the sodium content; the FDA recommends a Daily Value of 2,300 milligrams for most adults. Also, pay attention to added sugars, as the 2025-2030 Dietary Guidelines for Americans suggest limiting these. Review saturated fat content to manage your overall intake. Understanding these details helps you select bread products that fit your dietary needs. All values are shown per 100 g so products can be compared.

591 products · values per 100 g

Bake Crafters Food Company Pancakes, Whole Grain, Wholesome Choice, Maple Chip Mini, 3", Bulk, approx 324 Bread 225kcal 5Protein 3.8Fat 42.5Carbs Pepperidge Farm Inc. Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag Bread 255kcal 13.7Protein 2.9Fat 43.1Carbs CAMPBELL SOUP COMPANY Pepperidge Farm Bakery Baker's Basket Frozen Large Dinner Rolls, 1.3 Ounces, 144 Count Bread 289kcal 10.5Protein 4.0Fat 50Carbs Pepperidge Farm Inc. Pepperidge Farm Bakery Classics Everything Hamburger Buns, 8-Pack Bag Bread 283kcal 13.2Protein 5.7Fat 45.3Carbs Pepperidge Farm Inc. Pepperidge Farm Bakery Classics Soft White with Sesame Seeds Hoagie Rolls, 6-Pack Bag Bread 304kcal 11.6Protein 8.7Fat 50.7Carbs Pepperidge Farm Inc. Pepperidge Farm Bakery Classics Top Sliced White Hot Dog Buns, 16-Count Bag Bread 280kcal 10Protein 4Fat 52Carbs Pepperidge Farm Inc. Pepperidge Farm Bakery Classics Wheat Slider Buns, 12-Pack Bag Bread 278kcal 13.9Protein 5.6Fat 47.2Carbs Pepperidge Farm Inc. Pepperidge Farm Bakery Classics, Soft White Side Sliced Hot Dog Buns, 16-Pack Bag Bread 280kcal 10Protein 4Fat 52Carbs CAMPBELL SOUP COMPANY Pepperidge Farm Bakery Specialty Breads Garlic Toast Slices, 1.4 Ounces, 128 Count Bread 375kcal 7.5Protein 20Fat 37.5Carbs CAMPBELL SOUP COMPANY Pepperidge Farm Bakery Specialty Breads Traditional Garlic Bread, 10 Ounces, Pack of 12 Bread 360kcal 8Protein 16Fat 42Carbs PEPPERIDGE FARM Pepperidge Farm Bread Garlic Bread 360kcal 8Protein 16Fat 42Carbs PEPPERIDGE FARM Pepperidge Farm Bread Italian Sweet Bread 263kcal 8.8Protein 2.6Fat 52.6Carbs Pepperidge Farm Inc. Pepperidge Farm Bread Roasted Garlic Bread 263kcal 8.8Protein 1.8Fat 50.9Carbs Pepperidge Farm Inc. Pepperidge Farm Bread Rosemary Bread 246kcal 8.8Protein 0.9Fat 49.1Carbs PEPPERIDGE FARM Pepperidge Farm Bread Semolina Bread 263kcal 8.8Protein 0.9Fat 56.1Carbs Pepperidge Farm Inc. Pepperidge Farm Bread Sourdough Bread 246kcal 8.8Protein 0.9Fat 49.1Carbs Pepperidge Farm Inc. Pepperidge Farm Brown Sugar Cinnamon Swirl Breakfast Bread, 16 Oz Loaf Bread 289kcal 10.5Protein 5.3Fat 55.3Carbs Pepperidge Farm Inc. Pepperidge Farm Butter Hot Dog Buns, Top Sliced, 8-Pack Bag Bread 280kcal 8Protein 2Fat 54Carbs Pepperidge Farm Inc. Pepperidge Farm Butter Slider Buns, 12-Pack Bag Bread 278kcal 8.3Protein 2.8Fat 50Carbs Pepperidge Farm Inc. Pepperidge Farm Cinnamon Raisin Bagels, 6-pack, 21 oz. Bag Bread 273kcal 9.1Protein 1.0Fat 57.6Carbs Pepperidge Farm Inc. Pepperidge Farm Classic Soft White Dinner Rolls, 12-Pack Bag Bread 273kcal 9.1Protein 4.5Fat 51.5Carbs Pepperidge Farm Inc. Pepperidge Farm Farmhouse 100% Whole Wheat Bread, 24 Oz Loaf Bread 265kcal 10.2Protein 5.1Fat 46.9Carbs Pepperidge Farm Inc. Pepperidge Farm Farmhouse Berry Sunflower Breakfast Bread, 16 oz. Bag Bread 289kcal 13.2Protein 5.3Fat 50Carbs Pepperidge Farm Inc. Pepperidge Farm Farmhouse Brioche Bread, 22 Oz Loaf Bread 289kcal 13.3Protein 4.4Fat 48.9Carbs